today is one month ive lost 28 pounds since surgery and im getting frustrated cause i feel im not loosing enough!! i want pizza and ice cream so bad and im just starting to eat reg food but no pasta no bread no rice no nothin i feel like i know i can have veg and fruit and some kind of meat...can i have grapes?...lol im just frustrated thats all anyone have recipes that i can use any advise for me.. im afraid to do this wrong and i need someone to talk to about it