Hey There ~~~~
This is a constant job of trying to stay on track... I did so good, then I hit a lull and plateau. I havn't done well at all, but I havn't gained my weight back either... Just a a major standstill....
My biggest problem has been that I can drink carbonated drinks and of course the "bad stuff" is the easiest to digest. Here lately I have been eating baked potatoes with butter, cheese, and bacon (horribly fatening, but yummy and saft) I have been eating that at least 2-4 times a week for supper.
But , something hit me...Depression I suppose. Now drinking more Water, no sweet tea, and had my first big red in 4 days yesteday... Havn't started working out yet, but on the brink of getting off m butt and moving.. I also decided to look for a support group and here I am. A friend also told me about myfitnesspal.com---- LOVE that site.
Anyway, I am hoping to find my way and get back in the groove and seriously work on my other 30 lbs.
I am looking forward to getting friends that are in the same situation...