Quel

I am a little over 2 years from my sleeve surgery. I was doing so well and within the past few months I have picked up so much weight, I am becoming really depressed and feeling down. I feel that I have failed and can't get back on track. I am at my last rim of hope to try and get back on track and get that motivation I had before and after I got the surgery. Is there anyone out here that has been where I am right now and have over come all of this? If so please send me whatever you have. I just need some support from people who know where I am coming from. PLEASE HELP!!!! this picture is summer of 2013 this picture is from March of 2014

Thank you that makes me feel so much better. We are almost twins lol just a day apart lol. What are u eating now days and are u working out?

Well I eat seafood for the most part such as tilapia (grilled and baked). I also eat chicken and sometimes beef not that much though. I don’t deal too well with beef so I stay away from it. I eat some Pasta from time to time but of course it’s not much. I work out at least 3 days a week for about an hour or a little longer. I don’t do much cardio I do mostly weights when I work out. I drink liquids but I hate Water but I try to add crystal light but I fill up so fast. I am losing more of inches at this time because I have went down 2 pants sizes but the weight has not went down. I am so nervous that I am doing something wrong or something is going on. I don’t want to mess up and I guess that is my biggest fear. Should I be doing more walking and cardio? Should I be drinking more or what? I don’t really know how to measure my food well. I don’t want to look like a failure so I am reaching out for help for who ever wants to help me…

Hello my name is Raquel and I had my surgery on July 28 and I am 5'8 1/2 the day of surgery I was at 269 and today I am 238. I am just looking for some advise and help. I have been stuck at this number for the past 2 weeks and don't know if this is a good thing. Am I on track or should I be down more than what I am. Looking for ideas to help me get on track. I am also having issues with using the restroom (#2) does anyone have any tips on that.