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Everything posted by TheSkinnyCow73
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I Am Almost Two Months Out And...
TheSkinnyCow73 replied to Michellefaina's topic in Food and Nutrition
I am about 10 weeks out now and can eat just about anything I want in the 5-8oz range. I have never really had problems eating anything from the very first day either. I can eat 2 hard boiled eggs (chewed very good) in about 30 minutes. I made some chicken (fully cooked, frozen in a bag) with some cheese the other night and was able to eat about a cup of it and had about a half cup left over for lunch. I agree, the more you chew, the more you can eat on some things. I am a fast eater and have to watch myself alot. I cannot tolerate sweets with my sleeve and I absolutely have to wait 30 minutes before drinking after eating with my sleeve or I find that it comes right back up. This could be due to me having a pouch from the 17yr old band that was there. I love my little sleeve. It might seem like you are eating too much but really, if you track your intake/calories in MyFitnessPal, you will see how little you are still eating. I have also found that I am a sloooooow loser on the scale but I am dropping inches like crazy. If you think you are eating too much, get you a little bowl that is 4-6 oz and measure your food that way. That will really help you put into perspective how much you arent really eating! (Considering I used to eat a 10pc chicken mcnugget, large fries and large coke from McDonalds like my husband does!) Just remember to Keep Rockin' Your Sleeve!!!! -
I Just Hit Onderland!
TheSkinnyCow73 replied to Pookeyism's topic in Weight Loss Surgery Success Stories
Congrats! Congrats! Congrats!!! Keep Rockin' that Sleeve!!!! -
this is great to hear! I am now 4 days late and am usually right on time each month! Whew! Not going to waste any money on a pregnancy test just yet! Thanks for posting this too!
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Things I Won't/don't Miss About The Band...
TheSkinnyCow73 replied to hrtgoeson's topic in Gastric Sleeve Surgery Forums
The sleeve IS everything the band was supposed to be and then some! The only time I have puked (and it has gotten better as I have gotten further along with my sleeve) is when I MAKE THE CONSCIOUS CHOICE TO TAKE THAT ONE LAST BITE THAT I KNOW DAMN GOOD AND WELL THAT I SHOULDNT! My husband can even tell when i am full now! LOL We dont have to sit next to bathrooms anymore when we go out to eat either! I love my sleevie! The band should be banned from being a WLS if you ask me! Keep Rockin' that sleeve!!! -
I'm Already Sexy.. Should I Get The Surgery?
TheSkinnyCow73 replied to SkinnyOnMe's topic in PRE-Operation Weight Loss Surgery Q&A
I can promise you, along with others on the boards, that you wont be disappointed with Dr. Rodriguez or the Star Medica Hospital! Good luck with your journey!!! It is sooo worth every penny no matter who you go with!!!! -
We are in the middle of a kitchen remodel and so I dont have access to a stove to cook or sink to wash dishes. I am looking for easy throw-away snacks/ meals.... What do you buy that is healthy and Sleeve-specific??? Thanks!
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80 Pounds Down! New Pic!
TheSkinnyCow73 replied to Forensikchic's topic in Weight Loss Surgery Success Stories
You are looking fabulous too! Way to go! -
80 Pounds Down! New Pic!
TheSkinnyCow73 replied to Forensikchic's topic in Weight Loss Surgery Success Stories
You look absolutely fantastic!!! An inspiration to all of us!!! Keep Rockin' that sleeve!!!! -
Needed: Sleeve-Specific Grocery List
TheSkinnyCow73 replied to TheSkinnyCow73's topic in Food and Nutrition
Thanks StartingMyJourney! I forgot about the drinkable yogurt! So far I have collected the following by searching the posts: Cheeses - babybel light string cheese cottage cheese shredded cheese cream cheese pimento & cheese spread Proteins: chicken - frozen, raw; frozen pre-cooked, rotisserie Shrimp Meatballs - pre-cooked turkey bacon Canned - tuna, chicken, ham (check sodium), SPAM, salmon Beef/salami sticks lunch meats - turkey, ham, bologna, salami Sugar Free: pudding Popsicles Fudgesicles Drinks: (basically anything DIET - look for carb/sugar content) Crystal Lite Diet snapple Diet Green Tea Eggs- egg beaters, egg substitutes Yogurt - (watch for carb/sugar content) Almonds - highest in Protein from what I am finding Tofu lemons - for Water Lettuce - make wraps with lunch meat and cheese -
Top 3 Tips For Success
TheSkinnyCow73 replied to VSG Barry's topic in Weight Loss Surgery Success Stories
LOVE THIS LISSA!!!! They are my all time favorite and since being sleeved, I refuse to eat them! It is hard when they are $0.80 in a vending machine right next to my office! -
Needed: Sleeve-Specific Grocery List
TheSkinnyCow73 replied to TheSkinnyCow73's topic in Food and Nutrition
THank you! I am just looking for foods that people have found that work for them and are easy to carry around! -
February 10-13 Sleevers... How Are You Doing?
TheSkinnyCow73 replied to TheSkinnyCow73's topic in Gastric Sleeve Surgery Forums
That is awesome!! I am keeping track of the foods that dont sit well with my sleevie and trying them again once I am further out... lettuce still doesnt like me! thanks for posting and keep rockin' that sleeve! You are doing great!!! -
Not Your Daughters Jeans For Sale Cheap
TheSkinnyCow73 replied to SleeveDreamer's topic in General Weight Loss Surgery Discussions
Hi! I just messaged you about the jeans. -
My Sleeve Journey - Beliteweight/ Dr. Rodriguez/ Star Medica Hospital - Juarez, Mx
TheSkinnyCow73 replied to TheSkinnyCow73's topic in Mexico & Self-Pay Weight Loss Surgery
You will NOT be disappointed with Dr. Rod and his staff!!! Good Luck!!!! -
Week 7! Very Slow Loser
TheSkinnyCow73 replied to momof4's topic in Tell Your Weight Loss Surgery Story
I will honestly say that up until today (downloading MyFitnessPal on my phone now!), I havent been really tracking my calories, protein, water, or anything and that is most likely my problem too. I guesstimate that I am getting about 600-800 calories a day, 40-60 oz of water, and I drink 2 Premier shakes (30g of protein each) a day. I am not exercising as I should be and I know for a fact that makes a difference. I walk the dogs for 20 minutes every couple of days and work in the yard on weekends. Somewhere, I have to find the inner strength to walk into a gym, alone, and start working out! -
My Biggest Nsv To Date...
TheSkinnyCow73 replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
I totally got chills reading this Irene!!!!! You are such an inspiration to all of us on the boards and you totally deserve to have all your dreams come true! I am a firm believer of the old saying, "God doesnt close one door without opening another" and he has done that for you! He has closed the door on the old Irene and you have created the new and improved! Good for you girlie!!! -
Week 7! Very Slow Loser
TheSkinnyCow73 replied to momof4's topic in Tell Your Weight Loss Surgery Story
I wanted to check on everyone and see how the rest of us slow losers are doing??? I am stuck, again, at around 195lbs... this is going to drive me BANANAS!!! Is there anyone in the Spring/The Woodlands area that wants a walking/workout buddy? -
Need Help! Stomach Stretched While Pregnant
TheSkinnyCow73 replied to mellifrits's topic in POST-Operation Weight Loss Surgery Q&A
Congrats!!!!!!! How exciting!!!!!!! -
Ha! Ha! As I am sitting here at my desk (constantly fidgeting making sure "everything" is tucked in, covered and looks appropriate) I realized something..... my stomach isnt sticking out further than my boobies anymore! I dont know when this happened but woooohooooo anyway!! It might be raining in Houston today but not on this NSV parade! It's definitely the little things that keep me going!! LOL
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Any Texas Gastric Sleeve Buddies?
TheSkinnyCow73 replied to w2ben's topic in Gastric Sleeve Surgery Forums
Spring / The Woodlands here.... just north of Houston...... -
Week 7! Very Slow Loser
TheSkinnyCow73 replied to momof4's topic in Tell Your Weight Loss Surgery Story
@momof4 - we are a couple of days apart.. my sleeve was on 2/11/12. We will make it! As always, my body has to be the different one! -
Week 7! Very Slow Loser
TheSkinnyCow73 replied to momof4's topic in Tell Your Weight Loss Surgery Story
I am a slow loser too..... almost 2 months out and only lost about 16 lbs. Disappointed doesnt describe how I feel sometimes. I have to admit that I am not exercising as much as I should or could either. But, life goes on and a loss is still a loss, right? The 16 that I have lost will never be again is how I think of it! I too have been told that they see it in my face (i would rather hear someone say, wow! your ass has gotten super thin! A girl can dream right!! ) and I can tell in my pants and shirts too. My work pants actually fit nicely and I am not having to stretch out the XL tshirts anymore to keep them from clinging to my belly area. I will take the slow over nothing.. and with that, I am going walk the puppies for 30 minutes! Keep your head up and Keep Rockin' your Sleeve!!! Amy -
Surgery Scars For Band Revision To Sleeve?
TheSkinnyCow73 replied to HBskinnygirl's topic in Revision Weight Loss Surgery Forums (NEW!)
I wanted to update my scar outcome.... Dr. Rodriguez wasnt able to use the scars from my band removal but I will say that his 4 cuts are far more nice and clean looking than the 6 cuts Dr. Primomo did here in the US! Keep Rockin' that Sleeve!!!! -
Remember... this too shall pass! I hit the same frustrating stall and it broke, finally! I was stuck at 201-ish but my clothes were fitting nicer and my face was slimming down. Did I care? NO! Because that dang scale wasnt moving! I have to keep reminding myself that the scale numbers DO NOT DEFINE ME OR MY SUCCESS! Keep reading the boards and try to understand what your body is going through. I started looking at my body as another person (weird, i know) but it helped me put into perspective what is going on and why things are happening the way they are. Maybe walk a little farther than normal and see if that helps? Yesterday, I mowed the grass (front and back), planted some flowers, walked the dogs and you know what? Upping my excercise that little bit showed on the scale this morning by 3 lbs! Keep Rockin' that Sleeve! This too shall pass!!!! p.s. - read this post.... http://www.verticalsleevetalk.com/topic/34565-embrace-your-stall-and-enjoy-your-successinches-will-equal-lbs/
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Embrace Your Stall And Enjoy Your Success..inches Will Equal Lbs.
TheSkinnyCow73 replied to BluebonnetMagonlia's topic in Gastric Sleeve Surgery Forums
I love this!!!!! I had the same 3 week stall happen to me and it was soooo frustrating! Even though we are losing inches, there is something about that dang scale and its numbers that make it all the more real that the weight is coming off! I keep having to remind myself that I didnt gain it overnight and I am not going to lose it overnight! Keep rockin' that sleeve! You look wonderful!!!!