NYC Girl

PO Day #34. Lost just under 1 lb this week (32.6 from high point), but my appetite is getting more difficult to control. Still eating less than before, and although I say I want a slow and steady loss, it is disappointing not to see those large weight drops. Have returned to regular cooking, not having any trouble getting anything down. Keep concentrate on long view, practice mindful eating, and pat myself on my back for success! You go Girl!