-
Content Count
259 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by ereneeh
-
If they repaired a hernia, it's the stitches they put in the repair. It will stop in a week or so. Sent from my SM-G920V using the BariatricPal App
-
I am 4 1/2 years out now. I work hard to maintain my 100 lb weight loss. If it helps any, my self imposed rule is no food after 9:00 pm at night If I have the desire to snack, I stop all food at my set time. I will drink coffee or water after 9:00 pm, and it has helped the 1-2 lbs gain I got for late night snacking. Congratulations. Keep up the good work.
-
2 years out and struggling with Munchies
ereneeh replied to Barisaxylady's topic in WLS Veteran's Forum
I will be 3 years out next week. I went 8 lbs past my goal of 150 to 142 but have found that I have a problem with snacking too. I had gained back up to 155 and freaked out. I paid too much to go back. So, my solution. I keep a bag of turkey Jerky in my car and I snack on that. It fills me up fast and gives lots me of Protein. Then, 2 weeks ago I decided that I will put NO food in my mouth after 10:00 pm at night. I did not realize how much I picked and snacked late at night. Well, this morning I was back to 151. If I feel the need to eat something after 10:00 pm, I just drink Water. Hope this helps. -
Did they repair a hernia? If yes, it is the stitch from the hernia repair. It will get better. I had the same thing and it lasted about a month.
-
7 months and told to stop losing and start maintenance.....
ereneeh replied to sophiepants's topic in Gastric Sleeve Surgery Forums
I am 5'6" and stopped losing at 142. At 2 1/2 years out, I am at 150-151 now. My Dr. wants me to lose 3-5 lbs so I don't start a habit of gaining. I still fight in my head that I'm not thin. You have to do what you feel comfortable with. My goal is to stay between 145-150 so I just have to watch what I eat to get a couple of lbs. off. At 51 years old, this is what is best for me. You've done an amazing job. -
Grazing will cause weight gain. My Dr. Says 3-4 meals a day and you only eat for 30 min. It's the in between snacking that will get you.
-
I am 2 years out now and can't drink orange juice. Also have to limit rice, especially sushi rice. I love sushi but only eat rolls without rice. I have had calif rolls in lettuce instead of rice, and we have a local place that lets you build your own rolls. Yummy. I order a tuna, salmon, avo, and crab all wrapped in seaweed. This roll lasts me 2 meals. My go to snack is turkey jerky. Jack Links brand is my favorite.
-
I just realized that tomorrow will be my 2 year surgiversary. I was where most of you are today stressing about the ride to the hospital. Now, 2 years later, I have been at my goal weight of under 150 for a year now. For all you out there, YOU can do this. What a change to my life and my health. No, it has not all been easy. No, I still can't eat very much, but!!! I wear a size 8 for the first time in my 51 year life. I sleep all night without snoring. I don't feel like I'm being stared at because I'm big. I fit in movie theater and airplane seats. My knees and ankles don't hurt. Because, nothing tastes as good as skinny feels. No regrets. Keep dreaming for a new life. [ATTACH]19161[/ATTACH] My son and I at his wedding in May
-
You look great. Congrats.
-
10 lbs of fluid gain. Don't worry. You'll lose it with about 50 trips to the bathroom. :ph34r:
-
Be honest - does anyone regret the surgery?
ereneeh replied to TvlGrl712's topic in Gastric Sleeve Surgery Forums
No regrets at almost 2 years out. Best feeling in the world to not carry around that extra weight and not worry about swollen ankles, and possible health issues in the coming years. Yes, it's a change in your life, but these changes are a lot better than changes for diabetes or heart attack. -
From the album: ereneeh
-
From the album: My journey
-
Hi There, I live in Morro Bay, CA . We had the same surgery date and now have the same weight. Glad you are doing so well. My surgery was in San Jose with Dr. Cirangle.
-
Had my surgery Oct. 2011 with Dr. Cirangle. Check out my profile to see my progress. Great Dr. and worth every penny. When is your surgery?
-
Our Costs after insurance
ereneeh replied to RebecaSparkles's topic in PRE-Operation Weight Loss Surgery Q&A
The hospital told me the day of check in that I would receive an additional discount if I paid my copay the day of surgery, approx. $3200. Anthem Blue Cross ended up paying more than they calculated, so I received a refund. I ended up staying 2 days and I believe my hospital bill at 30% was about $1200. You would be surprised how much is discounted because of the insurance contract. -
From the album: My journey
My 50th birthday. 94 lbs. lost. What a great birthday. -
I am 16 months out and still rarely eat rice. I get this pain right below my breastbone. I LOVE sushi and sushi rice is one of the worst. I now love no rice rolls. Tuna, Salmon, crab and avocado rolled in seaweed. I can still only eat 2 pieces. But, the rice pain is not worth it.
-
Dr. Cirangle in San Fran. Best doctor stats. Worth every penny.
-
Some Wisdom....or Crap Depending On Your Take
ereneeh commented on tmorgan813's blog entry in A funny thing happend while I was loosing weight
Happy New Year! Thank you for sharing your heart with us. Here's to a smaller 2013. -
From the album: My journey
Wow, has it been a year already? 4 lbs from goal. 154 -
Looking for inspiration while i heal my leak! Photos?
ereneeh replied to Sannah's topic in POST-Operation Weight Loss Surgery Q&A
Sorry for what you are going through, but I know than in a very short time, it will just be a memory. Stay strong. -
Looking for inspiration while i heal my leak! Photos?
ereneeh replied to Sannah's topic in POST-Operation Weight Loss Surgery Q&A
:ph34r: