Thank you so much guys, I know you don't know me but I really feel close to tears.
For the most part I've been able to just barely tolerate myself over the years...but now, I've really begun to hate myself. My family has a history of being obese. Some of my family members even have serious medical conditions. One day I just said to myself, "I can't live the rest of my life like this. Some people might not mind being fat, but I've NEVER been happy." I know it's time for me to do something about it. I don't want to get sick, and I'm tired of my weight being a mental and physical handicap. I'm ready for a lifestyle change and I've already taken a positive first step. Thank you for taking the time to respond!