Mr.Mike

dude im doing great man! 4 days post op, pain is amost gone, i can slam 96 oz of protein before 5 pm! just did it today, had to go out and drive, i know not a good idea but ****, easy as pie! made a huge 10 oz protein shake before i left with some ice, by the time i got done i had crushed it. you will do fine man, biggest things FORCE yourself to walk a ton in the hosptial, as much as you can!