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CHEZNOEL

Pre Op
  • Content Count

    7,840
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Everything posted by CHEZNOEL

  1. CHEZNOEL

    Goodbye 300's!

    What a wonderful feeling! Keep up the good work. I have never been sorry I made this choice!
  2. All will go well. Best wishes to all of you. You can do it!
  3. CHEZNOEL

    need to kick my butt

    It is so easy to fall back into old behaviours, but hey... at least you recognize it, so now you can do something about it! Consider this your friendly kick in the butt. Get back on the band wagon! Best wishes.
  4. CHEZNOEL

    had a fill

    Congrats on the fill!
  5. CHEZNOEL

    Protein Shakes!

    Unjury protein powder is the best for no chalky taste!
  6. CHEZNOEL

    Small fills

    You either trust the surgeon you are with or you don't. If you don't find a new one, if you do, I recommend following his plan. That's what you paid him for!
  7. CHEZNOEL

    Nutrition class

    Pre-op diets vary.... I personally did not have one. I can attest to the fact that Atkins works. I still eat na modified Atkins diet today. Got me to goal and I am maintaining
  8. CHEZNOEL

    Everyone knows now

    Great article AJ... nice way to pay it forward.
  9. CHEZNOEL

    Valentine's Day

    Vent on... just skip the candy! I know it is hard! Happy Valentine's Day!
  10. Sometimes the band tightness can vary with stress and hydration.
  11. CHEZNOEL

    My Shirt Feels Strange!!!

    You mean cause it fits? LOL!!
  12. A agree with Terry. Weight training is to gain muscle, not lose fat. Aerobic exercise will help with weight loss.
  13. CHEZNOEL

    My Shirt Feels Strange!!!

    LOL.... GO girl! Happy Valentine's Day!
  14. Keep your protein levels up. That is best way to level off blood sugar. If you don't eat enough you could be low.
  15. Happy Valentine's Day! Best wishes to you all!
  16. CHEZNOEL

    HELP!

    Weight fluctuation is normal. Keep to the plan! Happy Valentine's Day!
  17. CHEZNOEL

    Low potassium levels

    I would not think so. Eat more bananas! Good Luck with the re-test and Happy Valentine's Day!
  18. CHEZNOEL

    All of my best friends are deceased, pics

    Happy Valentine's Day!
  19. CHEZNOEL

    Happy Valentines Day!

    Good Luck and Happy Valentine's Day!
  20. CHEZNOEL

    HAPPY VALENTINES

    Looking good MsRhonda! Happy Valentine's Day!
  21. CHEZNOEL

    Is this how the band feels?

    Keep chewing and limit intake to approximately 1 cup. Yes, I believe it is a bit of bandster hell. Make sure you eat enough protein, that helps you feel full longer. Hang in there, you sound normal to me. Happy Valentine's Day!
  22. CHEZNOEL

    bread/pasta/tortillas

    I don't because once I start it is hard to stop! I do eat low carb tortillas about once a week with chicken for lunch.
  23. Do what you feel is right for you. You sound very motivated, and as other have stated the procedures have changed since 2006. It has to be something you want and are willing to commit to, though. You already should know fr om your earlier experience it is a lifestyle change, not a diet.
  24. CHEZNOEL

    Soy, almond or cow's milk?

    I use unsweetened almond milk.. or 2%.
  25. CHEZNOEL

    Reducing the Scars

    Silicone works well on all scars!

PatchAid Vitamin Patches

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