illgeturhairdid

Really sorry to hear this news. I don't know much about it but I wish you all the best.

Good advice is often worth repeating No need to feel like a dingbat!

As far at taste goes hands down I prefer the Isopure powders. My surgeons office sells the big tubs for $40 and you get a lot of shakes out of it using one scoop. However- mostly my pocket likes the $15 powders from WalMart. I haven't found a RTD shake yet that I like. Also, nectar offers some nice alternatives from the typical flavors of strawberry, chocolate, and vanilla. Good luck!

I can't wait to for my sleeve to tolerate chicken again! Both recipes sound yummy! Who would have thought that I would have NO problems with red meat- but chicken kills me!

No refills. I only took them regularly the first three days home. Then only at night until day six. I don't really think you should need the refill. Hopefully not

It was amazing to see the changes in your body- but even more amazing to see the changes in your face and how happy you are

Pickles are a low calories, no carb snack. But- as it was mentioned they are full of sodium. However- I'm so busy counting calories and carbs and fats- I don't really care so much about sodium myself.

I am struggling with feelings similar to yours as well. And honestly, it's in our head. When I first joined two days after Christmas I went three times a week until I got dehydrated. Let me share a few facts with you though; A- A lot of people who go there are just like us B- They really do encourage all people there- not just the skinny ones C- Most people there are just like us. They want to get their workout over with and go home to their busy lives. I need to start going back now that I have the dehydration under control, but mentally I'm freaking myself out about it. Maybe you and I will set a goal with each other to go twice this week?

Hi Danielle- I like your name! hehe. I was home schooled for grades k-1 and then 6-8.

Every 3 months for the first year for me as well.

I got home late from speaking at a WLS seminar. Pulled some precooked shrimp out of the freezer, soaked them in cold water to unthaw and made some home made cocktail sauce. Voila! Easy, high protein dinner in less than five minutes!

Seafood is my friend! I have started buying my shrimp at Sams Club because I eat it so often now. Shrimp and broccoli is my fav Scallops and crab legs work well too!