illgeturhairdid

Sometimes I make shrimp and mix it with some of the steam in bag asian veggies. Closest thing to Chinese food I had until about 6 months out. I also like to marinate shrimp in different flavors and just eat them that way. I love salmon in a brown sugar/soy sauce marinade, or with avocado crushed up and salted on top. Flatout pizzas are good and I love ANY kind of cheese these days. Sometimes I still have a hard time with chicken and scrambled eggs- but then I end up eating less which makes me feel a bit better. At 8 months out I'm able to eat considerably more than I could when I was fresh.

I love crossing my legs and weighing less than my boyfriend! I also love NOT shopping in plus size exclusive stores.. And just shopping in general- especially thrift stores cuz I am now able to find stuff! I also love knowing that I'm not done. I've lost 115 pounds about and would still like to lose about another 50 but I only have 36 pounds to go to hit my original goal of 160.

Hey all. I was sleeved 12/5/11. I've lost a 114 pounds so far. Things have slowed down for me a lot lately too, but I know it'll happen! I've gone from size 22 jeans to my 12s getting to be a bit bigger. I too have a hard time with regular water, but I love Propel. I still struggle with getting in enough fluids too. And I find myself wanting to snack a bit here and there. I've given into it too much lately and the fact that I started dating a chef doesn't help much either. At least what he makes is fresh ingredients and usually healthier options. So glad you are all doing well! Keep it up!

If I had to go a day without ice coffee I'd hang myself!

I'm going to pipe up here. My nutritionist WANTS me eating fruit! Until 3 months post op I could barely get out of bed and literally had to crawl there sometimes at night I was so exhausted. Spoke to my nutritionist at a 3 month follow up, told her what was going on and she said FRUIT! Now I eat 2 servings of fruit a day (a total of 1 cup of fruit) and I feel better. I notice if I got a few days without eating fruit I start to get sluggish again. Fruit is not a bad thing and this recipe is delicious as I'ce tried it several times.

I got my surgery approved by Aetna 1, 2, 3. It was approved within 3 or 4 days of the paperwork going in. I did the 3 month program with them that was super easy and much of what you have already done will probably count towards it. I'd be happy to answer any questions about Aetna.

My first two weeks post op I was making a shake of two scoops and 9 oz of milk. That would be split into three meals a of 3oz each. If you are REALLY struggling, that is a an easy way to get in protein without having to drink ALL that much of a shake... Then when you count what protein you do get from food you may be right around where you need to be. I will still sometimes make a shake up that way and have a shot or two a day of it to just boost up my protein a bit for that day. It keeps in the fridge for a few days if you need it to.

DanielleHinds on MFP. I love that I can look at your diaries and it give me some ideas, b/c boy oh boy am I starting to get tired of the same stuff over and over.

I've done every 25 pounds for something really nice like a makeover at MAC or Clinique. But every 10 pounds I try to do something a little special too like a new bottle of nail polish (I purchase the gel polishes so they are $15-$20 a pop). I'm quickly approaching 100 pounds lost and wondering the same thing. I really think I'm going to splurge for a full body massage. I find as I've lost weight and my body is re-adjusting itself to its new shape I have some aches and pains and figure it would be a nice way to relieve stress!