I have trouble asking for help. Afraid I am just doing it all wrong and I will have to live with it. I had surgery on 11/9/11. I started at 229, surgery day, and currently 191.4. I see the numbers going down but honestly I don't know how. For some reason since surgery my sense of everything has been changed. Where I was loving every minute of Protein drinks pre surgery, now I can't stomach them at all, I used to take my chewable Vitamins like jelly Beans and now I can't stand to open the container much less eat one so I switched to pills and capsules. If I take them, no matter when or how, I am full and nauseated for hours. I haven't been able to find anything to drink that doesn't make me cringe with distaste and honestly most days I only get in about 300-400 calories. I am frustrated beyond belief.
I have tried to explain this to the dietician but she just says I'm not following the rules close enough. I want to....any suggestions?