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meggspeggs

LAP-BAND Patients
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Everything posted by meggspeggs

  1. For the last week or so I have been HUNGRY HUNGRY HUNGRY ALL THE TIME!!! I feel like I could eat and eat. Also for the past two weeks I have been gaining and losing and gaining the same 1-2 pounds up and down....Geez I'm so frustrated!
  2. I am so frustrated with my lack of weight loss. I had my 6 week check up today and I'm only down twenty pounds since sugery. I have two friends that had the surgery. One a week and a half before me and she's down forty. Another that had it three weeks after me and she's down thirty. I lost 15 in my two week preop diet. I should of just continued with that. It just makes me want to cry. Ugh....I just needed to vent.
  3. meggspeggs

    Hit my 9 Month Goal!!!

    Well you're doing awesome!
  4. meggspeggs

    Protein Counting?

    Yes! Myfitnesspal is great! You can even get the app for free if you a smart phone:)
  5. meggspeggs

    Hit my 9 Month Goal!!!

    Tobethin- congratulations!!! That is awesome! My phone will not display your stats. What weight did you start at?
  6. I am craving salt. I know my body must need a little. I grabbed a few potato chips (I know, bad choice! But I was desperate!), but am looking for a healthier option. Seems like my diet is filled with sweet stuff these days. Protein shakes, yogurt, pudding....How can I get a little salt in?
  7. Remembering to eat slowly? It never fails...I'm eating thinking I'm doing great then BAM I'M SO FULL IT HURTS!!! I know this would improve if I could get myself in the habit of going slowly. Any tips?
  8. meggspeggs

    MyFitnessPal.com Members

    I'm meggspeggs on there too. Add me!!!!
  9. meggspeggs

    MyFitnessPal.com Members

    I'm meggspeggs on there too. Add me!!!!
  10. meggspeggs

    Soreness, Swelling

    Yes! All of my pain was on the left. It was where my largest incision was. Where they pulled out the excess stomach. It lasted around 2 weeks. But did improve slowly each day.
  11. I'm a nurse on a busy floor. 3 weeks.
  12. meggspeggs

    Vitamin Choices

    No he didn't. I go see him next week and will check then. I feel like its better to get the gummy ones in than to throw up the others
  13. meggspeggs

    Stomach numbness?

    I had elbow surgery some years ago and my scar is also numb. It is common as some of the nerves have been cut. I am a labor and delivery nurse, and c section moms often report that their scars and surrounding area is numb and remains so even after healing.
  14. meggspeggs

    Carbs and calories?

    I was given a calorie and protein recommendation, but never one for carbs. I would love to hear what others are doing and what they have found that takes the most weight off!
  15. meggspeggs

    Vitamin Choices

    I use the adult gummy ones from Costco. I was using bariatric choice chewables but they make me sick. My gummy ones are delicious
  16. I am one month out and have only lost 10 pounds. I lost more on my two week preop diet. I just don't understand. How can I be eating so little and only lose 10 pounds???? I am getting all my water and protein. Starting to wonder if I'm just destined to be fat.....
  17. meggspeggs

    Pills

    I do. I have since I've been home.
  18. I am a month out and still feel it. I was told it was swelling in the esophagus from surgery. Try a popsicle to reduce swelling.
  19. meggspeggs

    One month surgiversary

    My one month was Friday. I am down 10 since surgery. Yay us!!!!
  20. meggspeggs

    Vomit!

    Yes, twice actually. It's a learning process....lol. I am now working really hard on slow slow slow and chew chew chew....
  21. meggspeggs

    Remove steri-strips?

    Do not remove them. You can trim the ragged edges. But your Dr. Will take them off.
  22. The first couple weeks are brutal. It does get better. I am four weeks out and feel 100% better. Hydration and some calories made a huge difference in how I felt. Hang in there.
  23. I am craving coffee!!!! I am one month out. Wondering if and when you all were able to put coffee back in your diets?
  24. I am worried...LoL. This morning I was able to eat a hard boiled egg, a pudding and 4 ritz crackers at one sitting. NOT GOOD!!!!!! I am not even a month out! AHHHHH.....HELP

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