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Stephy513

Gastric Bypass Patients
  • Content Count

    12
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Everything posted by Stephy513

  1. Omg!! Hard workout today...15 min running, and then 5 reps of 5-8 wall climbs, 10 box jumps, 10 swinging on bar pulling legs up, and then added total of 20 pull ups...I'm dying n its awesome!! J love the wall climbs, super hard, but oh so good!!

  2. Stephy513

    Completed my first 5K

    Don't know if you ever got your answer about the Warrior Dash, but I just did it a week ago, it's a 5k obstacle course, ours included being in Water and going over logs, jumping over fire, mud pits and so much more, I'm addicted and getting ready for my next one, it's pushing me to do even better on my weightloss and feel great about me.
  3. I just did Warrior Dash as well, totally loved it, I'm addicted and plad on doing the Gladiator Rock and Run next month, its so great because a year ago I would never dreamed of being able to do anything like this!!
  4. Stephy513

    186

  5. Stephy513

    148

  6. Stephy513

    104

  7. Stephy513

    100_4252.jpg

    This one was already after my surgery, almost 1month later and had lost about 20-30 lbs I think
  8. Stephy513

    StephanieDillard's Before and After Pics

    My Before & After Photos!

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