Texasbandit

HI. how are you healing. long time no talk. I am doing good. just weighed in and am at 249. I have been stuck at 252 for over a week. I haven't seen the 40's in 5 or more years. it was great. not to rub it in or anything. Did you get rid of ur scale? is cray cray land treating u better? Just hang in there. all i did the past 2 days was lower my carbs to below 60g. I keep track of everything on my