BJMTEACH

Thanks everyone! I work out everyday but weekend for an hour. I do cardio and weights every other day. I am gonna try to just run to loose the weight? I don't know?

I am almost two years out( July) I can not loose anymore weight. I went from 273 to 188 and now back to 199. I need help. I am getting married in July and want to look amazing. I am only 26 and this is starting to depress me. Hence the weight gain from depression meds.

Just an FYI mine was July 13, 2011 Heaviest 273 To date 186

I am truthfully the same way. I feel so sad that I can't eat and now I am getting a little depressed because I can't loose the weight anymore I am stuck. If you find something that's helps let me know too

I have only lost 1 lb in the last month. I need help. I eat okay but work is stressing me out. We only have 21 days till vacation and I am glad. I eat tuna a lot and let me say I have not been very strict on my diet. If I want something I eat it then I feel guilty. But then the guilt goes away. What can I do to keep the guilt? I am going on 9 months from surgery and lost about 85 lbs.

Bmondin is me! Add add... Say ur from here

I am bmondin.... Add me! Say your from here

Is the water extremely important? If so why? Can it get you out of a stall? I am not losing weight is that my problem? I drink about 24 oz on a good day. I am not a drinker anymore..... Need help

Just give it time. I had so many stalls but I am 8 months out and lost around 80lbs.... Trust me you are in a stall.... Just keep working your doing good.

I am scared to think about lunch everyday. I am a teacher and I have this fear about what to eat. I sometimes even cry. I am not sure what to do. It's just lunch, it's just food. I need suggestions. There are days where I make my lunch but someways I forget and stress. Please what do you do to manage this? Is anyone else like this?

My surgery was on July 13, 2011. I have lost about 60 lbs (highest weight 273), depending on the day. I have gone from a 22 to a 12/14. I Feel good but not sure that I am doing good. Can anyone tell me if this the good track or am I a little behind. They whole 3 month I might have lost 1 lb. I need advice I am getting s little discouraged.

Congratulations you sound a lot like me but I am almost 4 months out and down 58 I am stuck in a stall and it sucks! But keep going will get there

I am 2 months out and I hate to go to the gym. How do you get motivated? I eeally new help. I want to workout but just don't have the motivationto do it.....please help

Thanks I am not sure about it!

I have lost about 35 lbs in six weeks. Is that good? I am not sure what have some of you lost in 6 weeks