I was banded on 06/11 and I took 2 weeks off from work. I have a desk job but I was still in too much pain to return to work after one week. It wasn't until about Day 10 when I started feeling like myself again. I went back to work yesterday and feel good now, besides a lil soreness around my port. But I definitely think your body needs that extra time to heal. Yes, everyone heals differently but it would be nice for you to have the option to take the time off u need especially with such a demanding job. Good Luck!!