Welcome to The Turkey Challenge!
This is a fun, motivating, stress free way to set personal goals for the month.
If you'd like to join us, please complete the template below then weigh-in each Tuesday in November: 1, 8, 15, 22 and 29.
Larry wiil do our stats. THANKS Larry!
I hope you join us!
Joan
Copy and Paste this template:
Name, real or screen~Jill
Age~39
Weight on November 1st~269
Goal Weight for November 29th~260
Exercise Goal for November~to try and walk on the treadmill for 10 minutes.
Dietary Goal for November~to eat more Protein
Personal Goal for November~have more patience that I will feel better
Date Banded~10-17-2011
Total Weight Loss Since Banding~ 37lbs