glowormvl

ok so far i am able to keep the pork down. it is very juicy. I am taking tiny bites chewing well and then chewing some more then waiting before the next bite. I am also eating butternut squash everything is going down fine and i dont even need gravy. I am burping alot tho. thanks for the advicce. I guess i do need to just slow down and chew tiny bites. Thanks guys

I have some pork i need to bake up. so i think i am gonna try it, but tiny tiny bites. So i need to wait between bites for the first bite to go through the band? Is that correct? So if that is the case. why is it that we can only eat 1/2 cup of food at a time if we are waiting for each bite to go down before having the next bite. doesnt that mean that the pouch is emptied. i am not argueing i am just a little confused about that. I have no problems eating small portions in fact since surgery my portion sizes have been cut drastically. I eat only about a cup of food at a time. I stop eating because i am not hungry anymore but i am also not full. well full like i used to be pre band. also i dont really get hungry. because of my work i have to eat when i take my breaks so i ussually end up eating about a half a protien bar on my 2 small breaks then a small bit of food on my lunch break. If i dont eat even when i am not hungry i get hungry right after my break and i start shaking and get low blood sugar. i am not diabetic or anything. so I just got my fill and have not figured out what works best for at work.

i got my third fill on tuesday. the rest of tues and all of weds i ate like mashed potatoes gravy, ice cream, protien shakes. they all went down fine. so thursday i tried to eat chicken. it got stuck and came back up. then friday i tried to eat chicken again. no luck. then friday night i tried meatloaf with lotsa ketchup no luck. so yesterday i tried some pasta. no luck so basically i have been eatin soup, oatmeal and potatoes and gravy. i am wondering if i am a tad to tight or if i just cant eat those things and i am in my green zone. Well if i cant eat meat how will i get in my protien also if i cant eat meat how am i gonna be able to stick to low carb diet with fruit added. I dont know what to do. should i go in for slight unfill? Am i in my green zone? please help.

When is our next dinner meeting at red robin?

I started the denver area losers group. if ur in the denver area feel free to join.