littlemiss0428

Hi..
Ive been overweight for approx 12 years. Like many, Ive tried various diets, pills, excercise programs, but nothing gave me any long term results. This would usually lead me into a downward sprial of emotional distress. (lol)
Recently in the past 3-4 years I've now experienced more health problems (Arthritis, High blood pressure, and fatty liver.) I have heartburn/ Gastritis off and on, Im snoring more (Per husband). He also tells me that Im "cathching my breath" while sleeping sometimes (Scary stuff)!!  I have 3 daughters (19, 13, and 3)-- so my life is VERY hectic... I just dont have the energy to get things done sometimes because of the weight.
Im Currently enduring my 6-month diet/exercise requirements for insurance (Cigna) Prior to insurance approval. Im currently getting as much information by reading lots of tips advice, so when i get this done in a few months I can be better equiped with my new life.