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Blog Comments posted by elgrande
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Love the New Me, It's good to know that I'm not the only one. Thanks for the imput.
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Kristy hopefully everything get better. Just stay positive
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Hi,
Check these websites,
http://www.lapband.com/en/live_healthy_lapband/lapband_recipe_box/overview/
http://recipes.sparkpeople.com/cookbooks.asp?cookbook=47556
Good Luck and Keep up the good job!
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Thats great! Keep it up and congrats!
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Just keep being positive! You could do it!!! Good Luck
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My soreness lasted 7 days, don't worry you'll be back to normal in no time and you'll start seeing some results aslong as you follow the diet. I don't know what protein shake you having but I recommend Labrada. Good Luck!
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Don't be hard on yourself, Do you count calories or are you seeing a nutricianist? I see one and it helps cause I keep a food journal and if, i dont lose in a months she will go over my journal.
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I agree with your post Michael. I got banded 6/2011 and to date I've lost 93 lbs.
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Thanks for sharing your story. Good luck with the band. I have been banded for 5 months now and I'm loving the band. Hope one day I'm able to write about my weight loss journey and help people that need support. Wish you the best
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Ms Ann, Next time you see the goodies think about the hard work you put in at Curves and say is it really worth it! Keep up the good work
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Sorry to hear that, but all bodies are different, just stay positive, patient. Good Luck!
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Ms. I'm here to listen!
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I recommend this book, Is Lap Band Surgery for Me?: Your Step-by-Step Guide to Lasting Weight Loss.
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OH and Pepcid too
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Hello! I was told to take calciem with citrate and multivitamin with minerals and bloob thinner the first week
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Have you called the hospital and tried getting on a payment plan. Like give them $400 right now and the rest in payments. That how alot of people that I know did it. Be strong and God will guide you
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Good job! Before you know you'll see the 199, keep up the good work
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I agree with the first comment. The band is just a tool! You have to learn to eat healthy and exercise. You have to stop eating fried foods and all the food that make you big. I think your Dr should of sent you to a nutricionist, because you have to learn to eat healthy and to count calories. Wish you the best!
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Keep up the good job!
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Good job and congrats! Keep it up and you'll reach your goal!
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Good Job!! Keep it up and you'll reach your goal!
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Good job and keep it up!
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I go to the Dr also today. I don't know what to expect about the fill because I'm still losing. Let us know if the fill works for you.
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I asked my Dr about drinking or eating 90 grams of protein and he said it was ok. I'm also comsuming 800-1000 calories a day.
Plateaus
in Ugh!! I need help...
A blog by Chocolatefier
Posted
Try the 5 day pouch test. I started doing it this week, they say it helps break plateaus.