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so under alot of stress my son is getting surgery and my old habit of eating when i am stressed has been nixed so WTF do I do now...I will figure it out just feel lost like I lost a best friend....or a friendenemy...
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Hi Rayanne, thinking of you and sending best wishes for your son's surgery. I know what you mean about not having food to turn to the way we always did. That was my method of coping, too, and now when the stress amps up I need to find other outlets. Yelling in the car comes to mind. I never did that before -- I'm pretty soft-spoken. And walking -- I try to walk it off. Maybe some laps up and down the hallways at the hospital?
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