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rayanne

LAP-BAND Patients
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Everything posted by rayanne

  1. rayanne

    learning stomach over mind

    I survived but it really does suck!!!
  2. thats awesome so happy for u and I never though of naming mine...
  3. love love being full with just 1/2 cup of soup

    1. mona832

      mona832

      I can't wait!

    2. rayanne

      rayanne

      I have not gotten a fill in a year and a half so I am pretty excited to have some restriction

       

  4. Yeah last time I went to the doctor was July 2012 just got a fill and I only gained 6 lbs!!!

  5. So i have my first trip with just me and my huband of twenty years...going to Jamacia.. and I want to wear a swimsuit!!!!

    1. Carlotta1

      Carlotta1

      Good for you.. Have fun...and be proud of your accomplishments.

    2. rayanne

      rayanne

      Thanks excited but slow and steady is the key

       

  6. signed up for zumba.....gonig to shake what my momma gave me!!!!

  7. I am taking my life back one pound at a time!

    1. RJ'S/beginning

      RJ'S/beginning

      Good for you!!!!!

    2. chasingadream

      chasingadream

      That's the way we do it....Happy New Year! :)

    3. rayanne

      rayanne

      thanks guys just signed up for zumba!!!

       

  8. rayanne

    After Almost 2 Years, I'm Starting Over

    drank 11 glasses of water last week and went shopping to get all the correct food to do better!! Hang in there guys we did not gain all this weight overnight nor will it go away over night! Keep up the good work all!
  9. rayanne

    After Almost 2 Years, I'm Starting Over

    made it thru Christmas just fine! Have a red solo cup on desk and every time I drink a fill glass I use a sharpie and put a heart...last week got 4 1/2 full cups of water down...I usually only drink one cup of coffee and no other liquids...I know thats bad. So this week I am going for 8 full glasses. also today going to clear out food drawer at work. small changes guys thats what it going to take. Good luck all of you we are all fighting the same battle and no one wins the war alone it takes an army so glad that you all are her to be part of my army!!!
  10. yes you can do this baby steps one thing at a time.
  11. So after over a year and a half of not getting any fills I made my appointment for a fill on the first available appointment which is January 6th. Now going all over this website to gather information and get myself mentally ready. Cause I know if my mind is not right then I will fail. Started drinking Water and making better choices on food but I have been overeating so long that it will be a struggle just have to pull my big girl panites up and do this....Also have found a friend that is all ready to exercise with me feel need to get that started now so it will give me a jump start. Found my lapband book on shelf in cabinet and already reading it again from start.
  12. And also I have other goals I just recently got my motorcycle license and my weight really hinders my riding...so that's part of my goal too
  13. All excuses set aside i honestly don't think I really gave the process a fair chance only got two fills in all. If I am correct it takes most 4 to 5 fills before they find there sweet spot. Thank u for the encouragement... excited and nervous at the same time
  14. Got surgery in August 2011 only had two fills have not gotten fill in almost two years so I plan on starting over on Jan 1st and anyone who wants to restart with a support of a friend is welcome to join me!!
  15. rayanne

    restart on Jan 1st!

    I have to wait until Jan 1st cause my car is in the shop until then so I can not even go get a fill yet...I am already eating better and packing my lunch and making my Breakfast at work to cut out the last minute getting junk food.
  16. rayanne

    After Almost 2 Years, I'm Starting Over

    I am in the same boat had a fill about two years ago and only have two fills in all planning on restart Jan 1st after all the holiday stress. Good luck and I know you can do it!!!
  17. rayanne

    gritty goddess

    Did gritty goddess yesterday...it was awesome exhausted but feel good that I did not waste a beautiful day sitting on couch...live life don t watch out pass u by
  18. rayanne

    gritty goddess

    No its a all female obstacles course that has 27 obstacles and is a 5k and it supports Susan G Komen breast cancer ....we went thru mud over walls a cargo net, carried logs over our heads...it was hard but fun
  19. Hi I have decided its time to exercise and I did bootcamp for 5 out of 7 days and one day walking...Happy that I am doing something but in alot of pain...i have arthritis so it will hurt no matter what i do but how do you get thru the soreness? I have no intentions to give up but sitting here at work ready to cry cause of the soreness.
  20. thanks for all the advice it is really helpful
  21. congrats on getting to onerland!!!
  22. trying the infused water with fresh mint, cucumbers, oranges and lemon and grapfruit not to bad at all

  23. try to stay postive.....negativity doesn t help you it only brings you down....

  24. try to stay postive.....negativity doesn t help you it only brings you down....

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