teacherjan
-
Content Count
2 -
Joined
-
Last visited
1 Follower
-
I was banded on Aug. 5th. Thus far, I have lost 13 pounds and I feel great! I returned to work a week after the procedure and I have started a routine of walking and bike riding. Anyone know about how many calories I should be having a day? I have just graduated to soft foods, but I don't want to overdo it. Also, I have been drinking Ensure for the vitamins. Should I consider a different vitamin drink?
-
Welcome to the Lap Band Talk forums teacherjan! Stop lurking and please introduce yourself in our introduction forum! Don't be shy!!!
