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Everything posted by YolandaSready
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Good Morning to ALL! Long time since I have been on, however I have been following all comments! I am so proud of each of you! I am doing well too: down 51 lbs and only 21 more lbs to go to get me to my goal of 175 - I am in a size 14-16 which is awesome compared to where I was at a 20-22! I encourage each of you to use yur new found health to become active in Kingdom Building activites! until next time!
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Long Time, since I have been on, I pray that everyone is doing well. I think that I am in my green zone... I am at a point where I feel like I do no need another fill - write me.
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Hello everyone! It has been a while! I lost 4 lbs since last weight in but will not allow that to get me down - remember drink 8 glasses of water, NO juices, potatoes, rice, bread or friend foods - and try to excercise some if possible - advice from the woman who did all of that last week before my fill yesterday! So I am telling each of you in oder that you do not make the same mistakes I did since it impacts our weight lost! When and if you feel like the COOKIE MONSTER like ...
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Long time - so for the last 2 weeks I felt like I hit a plateau... I lost only 4 lbs since last weight in but I know that I did not eat as well as I should have - I incorporated juices which I should not have, went on vacation with my parents last week and indeed felt VERY hungry my last week before my fill which was yesterday; (6.4cc now) any way, I did horrible, ate mash potatoes, and well- you get the picture.... All and all I only lost 4 lbs between now and last fill so I felt really guilty for my own errs - this month I plan on stepping it up! I would like to at least lose 2 lbs a week instead of 1 so I must work with my band
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Hello out there - How's every one doing? I am ok - had 2nd fill - only lost 5 lbs between that and 1st fill based on their scale but not discouraged. instead I am stepping it up on the excercise some.
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How are you doing? It has been a while since I have been on but I wanted to check on you.