YolandaSready

Long time - so for the last 2 weeks I felt like I hit a plateau... I lost only 4 lbs since last weight in but I know that I did not eat as well as I should have - I incorporated juices which I should not have, went on vacation with my parents last week and indeed felt VERY hungry my last week before my fill which was yesterday; (6.4cc now) any way, I did horrible, ate mash potatoes, and well- you get the picture.... All and all I only lost 4 lbs between now and last fill so I felt really guilty for my own errs - this month I plan on stepping it up! I would like to at least lose 2 lbs a week instead of 1 so I must work with my band