Lynn Schmibo
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So far this week I have found $5.37 on the ground! What is it w/ people throwing their money to the ground!
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Strength ExercisesSit ups - 25Side Leg Raises -25Leg Extensions - 25Back Extensions - 20
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@ the Y- workout doneSwimming -60 mins/603cbElliptical - 25mins/2.21mi/241cbTreadmill - 25mins/1.45mi/156cbSit ups 25Leg Exts & Back Exts & Side Leg RaisesI'm tired of hovering between 187 - 191!
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city walking 3hrs/488cbswimming 60mins/603cbUPDATE- neice and baby are doing much better!
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workout today: Elliptical - 25 mins/2.13mi/243cbTreadmill - 25:14mins/1.40mi/132cbCity Walk - 2hrs/3.21mi/366cb
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I'm getting talked out of Surgery on Obesity Help
Lynn Schmibo replied to Pats Fan in MA's topic in POST-Operation Weight Loss Surgery Q&A
I agree with most of these posts, while I have not been banded yet, I believe the Band is the best for me. I'm not interested in losing weight fast but to get to my healthy point and stay there. That's where I think the Band will help me the most. My Dr keeps trying to talk me into getting the GBS but i have made up my mind. The rNy and the GBS makes you lose instantly which increases the chNces of gaining weight back again. The reason why is bc the muscle mass and skin do not have time to catch up with the rapid weight loss. There is alot more muscle mass lost as well. That I learned from reading 4 books on all the types of WLS. I've done my homework. The band offers restriction and maintenance. So while u have to make the choice that will best fit you, I wish u luck in your upcoming surgery! Personally, I chose the LB! -
TALKING ABOUT SEX
Lynn Schmibo replied to thatchick_j's topic in POST-Operation Weight Loss Surgery Q&A
I was a little confused to that question too! Orally! Seriously? How does that happen if it's inside the body ? Strange question! I'm glad I know where my Band will be! -
I hate my metabolisim this sucks....
Lynn Schmibo replied to Texasbandit's topic in LAP-BAND Surgery Forums
I'm sorry you are experiencing difficulty! I know that you can hit a plateau and it may last a couple weeks, however I have heard that you can increase your calories by Just a little and it should start moving the scales again. If you are doing too much exercise the body is using muscle to systain itself, do I have been told! -
Wow, 95 in 7 mos!