Lynn Schmibo

Water is essential. It acts as a " flusher" for alot of reasons. I have come to notice that the body does not need much food to survive on bit it definaletey needs liquids twice as much. We as Americans have been so conditioned to eat ALL the food on our plates and also if u need alot of energy then you have to eat a good sized meal which in today's society means super sized! Our body only needs 1 Cup of food for each meal. If everyone stopped super sizing their portions we would all be skinny! But our society has been so conditioned to eat BIG! It's sad.

I would remove this post if u don't want to look like a fool , otherwise it is just another FOOLISH POST!

I would , you know I had to jeep my weight up to 230 lbs to have my insurance approve me cuz that was one of their requirements so you know what I've been doing the last two weeks- eating ice cream every night! Yep! It sounds horrible and actually I felt horrible but I did end up weighing close to it when I met my surgeon. And he said 100 lbs is good but not morefor my height and ideal weight ! He said he is 99% sure I will get approved. I also have hypertension, high Chol, and Triglycrides! It sounds stupid and doesn't sound good but if you want the lap Band, I would do it!