zil
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Everything posted by zil
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H-E-L-L-O. I have been away from the site for awhile. Really no excuse except that May, June and July are my really busy time where I work. Things have been going well until this past week. I reached the green zone on January, but with the weight loss I had to get a few fills in July & August. Did good until last one, when I asked for just a tweak, say maybe a .10 in my band, but she insisted that would not do a thing and ended up giving me more, which put me over the edge. Took me 10 days to realize I was in the red zone (I thought I was eating too big of bites, or not chewing enough, but even when I made sure to take my time, have small bites and did chew, chew, chew), the food would just sit on my band. So, yesterday I went in and had some fluid removed. Feel soooo much better now, but I also think she took too much out because now I noticed that I am hungry. So, guess I will be getting a couple of small fills over the next few weeks and I am going to insist the doc listens to me ... after all, I know my body much better than she does,. Very discouraging to have to have fluid taken out, but I will chalk it up to a new experience. I am sure some of you have been there, too. Well, I will continue to tell you that I love my band, it was the best money I have ever spent. And after 40 more pounds are gone, I am getting a tummy tuck and if my hubby keeps complaining about that cost, I may get a butt lift, my arms done as well as my thighs. My boobs look perky in my genie bra (ain't nobody fooling with my nips) LOL. So, that is it in a nutshell., Hope you are all doing well.
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Well, I have not blogged for a while, since I did not feel as if I had anything to write about, but have been following all your posts...I AM VERY PROUD OF YOU ALL!!! KEEP UP THE GOOD WORK. Now for the drum roll part, 2 of my daughters and I went shopping yesterday and ended up looking for a dress for "mother of the bride" (my youngest daughter is getting married Sept 1st). We started with sizes 20 and went down from there (I was a 24/26 when I first got my surgery). I ended up getting a size 14 much to my excited surprise and felt absolutely beautiful. Woo Hoo Me! Well, it's the 4th and I gotta get and get things ready for the big day. Anyway, I will post pictures later. Keep it up fellow bandsters. Zil
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I LOVE MY LAPBAND. I have been banded almost 10 months and am down 90+ pounds. Less than 50 to my goal. I could not have done this without this marvelous tool and such a supportive family. I LOVE MY BAND. To anyone who is comtemplating getting the procedure done, I say ' GO FOR IT '. Keep a positive attitude, play by the rules and reach for the brass ring. The longest journey starts with one small step. I LOVE MY BAND. I am a self-pay and I would definitely put out the money again if I had it go do all over again,. I have a wonderful doctor and her office staff are so supportive. I LOVE MY BAND. In all honesty, I can't say that the road had not had some curves, sharp turns, and bumps along the way, but I continue to weather the stormy days and learn from each setback. I LOVE MY BAND. I hope you love yours too, whether you are currently banded, and still fighting the demons, have found your happy spot, or contemplating getting banded and beginning the journey. Keep in mind, we are all in this together, and with determination, conviction, willpower and each other, we will succeed. HAPPY BANDING TO YOU ALL. zil
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OMG, Dr. Nurmil was my surgeon, too. Don't you just love everyone in the office? They are the best! I was banded 8/19/2011 and have found it to be most rewarding. I have lost 90 pounds and still have another 50 to go to reach my goal. Best of luck..
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Speaking from experience, I kept my surgery very quiet too, in the beginning. Now I don't care who knows. I blab about it every chance I can when I am sure I won't bore peple to death. Most people see me and want to know how I did it...and let's face it, I am no miracle worker. Everyone knows I had problems in the past, and now they are just supportive of me. I still have people tell me to eat, eat, eat, but then I politely explain that I have eaten what I am allowed and they say OK. As for your MIL and not wanting you to have surgery because of the family affair that is going to happen 2 days after surgery...get your surgery. I had surgery on a friday, went to a family affair (bbq with all the trimmings, fruit, chips, salsa, cake, ice cream, you get thepicture) 2 days later and went to work the next day. Don't let anyone sway you from your goal. YOU MAKE THE RIGHT CHOICE FOR YOU!!! I did and I am so glad of it. Someone asked me the other day if I had it to do all over again, would I have the surgery? and I heartily replied, "in a heartbeat" and I am a self-pay. It was the best money I ever spent. I LOVE MY LAPBAND!!! zil
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OMG, what a rotten thing to say to you. Don't you dare let him get away with that. You have every right to be so PROUD of everything you have accomplished. Men can just be real jerks at times. I think he probably has a green monster riding on his shoulder. On another note along the same subject...I decided about 6 months ago when I lose my weight I am getting a tummy tuck, and I fully plan to follow through. I have lost 90 pounds in 9 months, and believe, my old skin is not going to snap back. My hubby had gastric bypass about 12 years ago, and his skin didn't snap back either, but he just lets is hang. I refuse. You hang in there, and be proud...you are a great inspiration.
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It has been a whilke since I have blogged, Things are still good. I am down about 90 pounds, but am having to fight for the last 50 to go away. Anyway, can anyone who has been banded for awhile let me know if you had problems with food going down about 3 months after hitting the green zone? I hit the green zone in Jan 2012, and just lately I have been having problems with food getting stuck, or slowly passing through the port, which is very uncomfortable. Not sure if I should have a tiny bit of fluid taken out or just cut back again. I can only eat 1/2 cup of food, meat is very difficult at times. But, when I think about things, I wonder if I am just going too fast and perhaps eating too big of bites. I know there is no excuse...I just forget sometimes what the rules are...like dime size bites and chew, chew, chew and then chew some more. (I hate when my life gets hectic as it is right now... graduations, vacations, planning a wedding, and work is extremely stressful...we have 3 audits coming up in the next 5 months, ugh). Anyway, any advice yiou can provide will be apprecaited. Happy banding to all!!!
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OK, here goes. I was banded 8/19/2011 and had a wonderful 5 months...lost 75 pounds without really putting much effort into it. At least, I did not think it was much effort...I followed the eating plan and exercised - mostly bike riding. Now I have found that I am stalled...really stalled. I can't move this weight for anything. I am so close, yet so far away. Since January, I have lost about 8 to 10 pounds, and it has been a real struggle. I also have seasonal alergies which have been really flaring up the past couple of weeks. I am wondering if it is the meds because they are making me so tired (I quit taking them and went back to the old ones). Is cardio my answer? Is having a cheat day one a week my answer? Does anyone have any ideas for me. Zil
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You all are wonderful for supporting me. And just provided great advice. I have made such great progress (can you tell I am proud of myself and that I love my band) that sometimes I forget to stop and smell the roses, or in my case, realize that I have now lost 85 pounds. I will step it up immediately. thanks again, Zil
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Not Losing Much Need Help Before I Go Crazy
zil commented on Pooh plus size's blog entry in Pooh plus size's Blog
Good advice from everyone. We are all different and lose at different rates. It may depend on how much overweight you are. I weighted 299 when I started my journey and have lost 83 pounds since 7/26/2011. The first 75 came off real fast, but the last ten have been much slower. Best advice I can give is slow and steady will win the race. Just stick to the rules and you will do it. good luck. -
GREAT JOB!!! I vote for getting a swim suit and showing off the new you. Cograts!
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Well, I am not sure if I would call it the week from hell, but it has been close, real close. Over the w/e I came down with what I thought was possible STREP throat. Throat irritated and dry, ears itchy and hurt. Headed to the dr Monday afternoon after working 4 hours. Good news - not strep (this after 2 swabs of my back throat because the first swab showed negative), bad news -- my allergies were acting WAY up. So, after 2 RX's and the co-pay at the dr's office, I was sent on my way. Next day, Tuesday, I had made arrangements to take the day off a few weeks ago to take my friend to have a surgical procedure done, but ended up going to work for about 3 hours because I was told the Friday before that I had to do a presentation to our supervisors, and it had to be done during the supv meeting. Bad news - couldn't get the PPT presentation to pull up at work, couldn't get the computer to work, so had to re-write the presentation at the last minute. Good news - got out in time. Spent the entire day with my friend at the hospital, only to have her admitted because her BP shot up into the critical zone. Stayed with her until she fell asleep that evening then had an hour drive home. Wednesday, on the way to work, Bad News - really bad news - I somehow managed to get into a single vehicle accident while driving my hubby's truck to work...good news, I did not hit anyone and am actually OK with only a little bruising and minimal soreness. The best piece of advice I can give anyone is keep your eyes on the road no matter what, and WEAR YOUR SEATBELT!!! My guardian angel and God were with me that day because I did not do either of those things...and ended up in a field of alphalfa. Truck has a little damage, but thank goodness for insurance. Thursday, went pretty well, except that I was pulled from my regular assignment (as were many of the staff I work with) and directed to go help do a contraband search...I work in a security facility so this is nothing new to us. Bad news, had to work OT, but because I am salaried, I do not get paid for it. Good news is when I take off early, I don't get docked since I am salaried. It is all a wash. Today is Friday...and things seem to be going well. Good News -- got word on the damage to the truck...only about $3400 and it will probably be ready next week. In all of this, I have remained emotionally calm for the most part, but did figure out that I am a STRESS EATER. After I arrived at work (the day of the accident -- my husband told me to drive to work in the car (it was the best thing he could do for me to force me to get back behind the wheel)) I actually ate 2 pieces of candy, and I used the excuse that I needed to calm myself. What a bunch of crap, but because after not having candy for 8 months, it did nothing to calm me, and the funny thing is, it really didn't taste like I thought it would. I'd rather have my protein, veggies, and drinks and stay away from the sugars and carbs. So that is it in a nutshell as to how my week has been going. Thanks for letting me get this stuff off my chest, and for being there for me and everyone else. I feel much better now. Oh, and I think my allergies are finally under control. Have a great weekend. Until next time---Zil
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Well, I had a visit with the doctor yesterday...my first in a month, and what a month it has been. Here I have been sailing along rather swimmingly since I started my journey July 26, 2011... have lost 80 pounds (60 more to go). Then, it was as if I hit a wall that really did not want to give. Last month I lost 5, THAT'S RIGHT, 5 pounds and 1 inch around my waist. Good news - I lost 5 pounds and 1 inch. Bad news - and this hit me right where it hurts, and boy is it going to hurt a whole lot. Since I am eating healthy, the doctor told me in no uncertain terms that I would have to, and here is the bad news...STEP UP MY EXERCISE. I thought, OMG, DO I LOOK LIKE SOMEONE WHO EXERCISES??? Actually, I have been exercising since about a month after my surgery. My favorite thing is to ride a bicycle or the exercice bike at the gym. I am actually up to doing 7 miles in about 30 minutes. and now I am being told to STEP IT UP. That can only mean one thing...doing cardio. If I had done cario in the past I would not be in the shape I am in now or at least not as much of bad shape. So, today I ordered a DVD to get me a huffin' and a puffin' and hopefully it arrives on Monday. So, that is the tale of my Good and Bad news. Please keep me in your thoughts because I am not sure how this is going to go. But I am so determined to get this excess weight off ... until then. Have a great w/e Zil
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I would not have been as calm as you were. You dun good. LOL. Glad you got your fill, but I can't see why you need to NPO like that. I only have to do smooshies for a couple of days AFTER I get a fill, other than that, I eat like normal (for a banded person). Maybe another dr is going to come into that office and take over your current doctor's practice and still do the same job as him. Or maybe you could go to the other hospital and see the dr you really loooovvvveeeeeee. good luck.
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Wls Bashers / Walk A Mile In My Shoes...and Then See What You Think Or Why I Had Wls
zil posted a blog entry in zil's Blog
I have heard the same harsh comments as many people have...just cut back, exercise, diet, drink more water, eat more veggies...you name it, and I have probably heard it. I didn't choose to be overweight, it just seemed to creep up on me slowly and before I knew it, I weighed 300 pounds...from having kids, from not being active, from being a good cook, from marrying into an Italian family. I had WLS after my husband said to me that he was concerned about me and my health, and that he wanted me to be around so we could enjoy retirement together. He didn't want me to sleep all day and not be able to go for a walk, and mostly he could see how I was depressed from my weight. He is my biggest supporter, and he didn't care how much it would cost, just "get it done". So, after years of yoyo dieting, trying every fad diet in the land, I was banded and I have to say it is the best money I have ever spent. I do not regret it for one moment because you see, I am a food-aholic...just like an alcoholic, but with food. I was not able to help myself. Now, I have learned healthy eating habits and choose the foods that appeal to me. I no longer crave the chips, chocolates, ice cream, cake, cookies, popcorn that used to rule my life. Now when I get a hankering for something to eat, my thoughts turn to protein, veggies and fruit. But I know this would not have been possible without my band. My band is a reminder to me each and every day of the new me, and I am going to be on this wonderful journey forever. So, when someone gives you a bunch of grief because you have decided or did have WLS, tell them to walk a mile in your shoes, and tell them to be sure to climb those stairs 2 or 3 times a day, and then tell them it is not a crime to want something better for yourself, to want to be around to see your kids or grand kids get married, to see them graduate. My bi-weekly trips to my dr's office are fantastic. I get excited to get on the scale and see that it has moved backwards, closer to a new me. The dr is proud of me too, and I can tell you, that goes a long way in my book of "good feelings". So if you are contemplating WLS, I say B-R-A-V-O. YOU GO AN 'GET'ER DONE'. You will probably find the road a little bumpy at times, but so worth it. I LOVE MY BAND Zil Banded 8/19/2011, starting weight, 299, weight loss to date 76#s, and another 65 to go...hoping to make it by 11/1/2012. Oh, BTW, it did take me 5 months to get into the green zone and that was with fills every 2 weeks. -
Outsiders Perspective: The Bbq Dilemma
zil commented on LAP-BAND Liaison's blog entry in LAP-BAND Liaison's Blog
I was banded August, 2011 and I can tell you I still have bbq every so often. It is not something that I eat on a regular basis, but only on a "special occasion.". I consciously make healthy choices. So, don't fret, hubby, your wife will be able to do it. Outsider, you are kind to want to know this info. Where I work we have frequent potlucks...and I have no problem passing up the desserts, pastas, rice dishes, potato salads, breads, etc. I am very selective on what I choose, tho. Today we had a potluck with a mexican theme...I had cottage cheese with homemade salsa in it, yogurt, steamed broccoli, some shredded green chili, 2 meatballs. a few corn chips with some type of cheese dip. I did succumb to the pink stuff tho. It was delish!!! For the most part, healthy choices. -
My dr recommended gasX for the pain. He said to use the strips, but I really found the chewable tablets to work better for me. The heating pad worked wonders as did tylenol. But, like the previous posts, everyone is different. You may not experience it. Good luck and keep up posted.
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I hit a new middle number this morning when I stepped on the scale...I am finally in the 200teens. YEA ME!!! I really LOVE my band. 80 pounds down since I started my journey in July 2012. I hit a plateau during the past month, but that seems to have gone away (until the next one). I have been able to get back at the gym this past week too. I really LOVE my band, but I think I already said that. However, it does bear repeating...probably numerous times. I have not had a fill since the middle of January and I am still in good shape. Feeling restriction which has really limited my intake. For those of you who are kinda new to banding, just remember, it may take numerous visits to get fills before you hit the green zone. I started getting fills in Sept 2011 and went every 2 weeks until mid Jan 2012. For those of you who are newly banded, do not get discouraged. Just remember to follow the rules and your doctor's orders. For those who are awaiting approval, keep pushing forward. Your time will come. Don't you get discouraged, either. For those of you who are on the fence about lapband...go for it. This was the best money my hubby or I have ever spent. I love my band and the incentive it has given me. I could not be doing it without this wonderful tool. Best of Luck. Zil
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OMG, that is so funny. I never thought about that either. But, like Jennifer1, the only way anyone's going to get my bad is when I am dead... I really love it. Zil
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I haver a 14 cc band, and now have 9.5 cc's in it. It took 5 months, with feels every 2 weeks for me to get into the green zone. I have found out that the more dense the food is that I eat, the less I can eat...ie., an apple is dense, so I can only eat about 1/2 and I am full. I also can't eat the peel as it will not go throug the band and I end up vomiting. Salads go down very good as does chicken and fish a well as steamed veggies. I truly believe you need to find the healthy choice foods that work for you and then stick with that. I eat oatmeal, chicken, fish, salad, bananas, yogurt, steamed veggies, cottage cheese. good luck.
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I ate beans, yogurt, creamed soups, protein drink, but my favorite was a homemade smoothie .. container of low carb yogurt, some ffrozen berries and ice. IT WAS DELISH
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OMG, how inspirational. I love what you have done. I am so happy for you. Wonderful, just wonderful!!! Truly wonderful.
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I am so glad to see you blogging again. We have missed you. glad you are doing well. Zil
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What Should I Do Please Tell Me
zil commented on Pooh plus size's blog entry in Pooh plus size's Blog
I have to agree with Ladybug...stay away from the pastas, breads, rice and potatoes...they really add the pounds. -
EXCELLENT PROGRESS!!! KEEP UP THE GOOD WORK!!!