VDiaz3072
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I am in!! SN- VDiaz3072 surgery weight: 296 lbs current weight: 267 lbs goal weight: 240 lbs lbs til christmas day: 27 lbs I can do it!!
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Have 18 and 16 sizes
VDiaz3072 replied to KCSunshine's topic in General Weight Loss Surgery Discussions
Hi I live in lewisville. Had my surgery on sept I am in need of size 18. I can use some of yours. Thanks -
Thanks!Yesterday, I tried the boxed mashed sweet potato's by Betty Crocker. It went down very smooth and they were pretty. I would prefer the fresh one, however, I was being lazy and used the boxed ones. It's worth the try, they were sweeter than I expected, but I thinned them out and used soy milk so it wasn't so bad. Hope this helps.
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Does anybody drink energy drinks??
VDiaz3072 replied to VDiaz3072's topic in Protein, Vitamins, and Supplements
Thank you. I am not a big fan of energy drinks. I am taking B12. but still feel very tired. i was supposed to start mushy foods yesterday, but I cannot tolerate them at all. I am doing soups and protein shakes. -
Hi, I dont drink energy drinks, not a big fan, but lately I have been feeling very tired at night time and somebody suggested to drink one once in a while. Is this good?? Does anybody drinks energy drinks?? Your comments are important.
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Help- I need a menu example on mushy foods
VDiaz3072 replied to VDiaz3072's topic in POST-Operation Weight Loss Surgery Q&A
thank u very much[ -
Help- I need a menu example on mushy foods
VDiaz3072 posted a topic in POST-Operation Weight Loss Surgery Q&A
I need help- I was given the ok to eat mushy foods as long as I can tolerate them.- I have not idea to elaborate a menu since everything i have tried makes me run to the restroom and throw up. It feels weird and painful. I have been on broth and Protein Shakes. Can anybody give me an example of a daily menu on mushy foods. Please. Thanks! My surgery was on 9/7. -
Halloween (Oct. 31) - What will you Weigh?
VDiaz3072 replied to LilMissDiva Irene's topic in Gastric Sleeve Surgery Forums
SN..............Starting Wt........Current.......Goal.......Lbs to Goal VDIAZ3072.....296...............284.............270..........14 lbs -
Halloween (Oct. 31) - What will you Weigh?
VDiaz3072 replied to LilMissDiva Irene's topic in Gastric Sleeve Surgery Forums
Hello there!! It is too late to join???? I would love to participate. -
Hi, I am will start my mushies food stage on Wed. the Nut said I can eat mashes potatoes. I heard that sweet potatoes are better option. What about the sugar in it?? it is healthier to eat sweet mashed potatoes??
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Gracias Amiga. I am going to 24 hour fitness and walking on the treadmill for 15 minutes. It helps me to keep my mind from eating (mental hunger) but also help me with gas. I am learning now to adjust to this new lifestyle. Gracias!!