I just made some very "wet" tuna salad just a little low fat mayo salt and pepper and feel much, much better! I know I wasn't suppose to do this yet but hey it's not like I swallowe a steak that's going to get stuck. I keep thinking that it's not the fullness that keeps me from eating it is just that I love to cook and eat - I love the whole taste thing and the chewing and the texture I mean for me a piece of french bread slathered in butter is awesome anytime it's got nothing to do with hunger so I am sort of questioning whether I have done the right thing here!