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I can tell by your preop post you are going to do great. I had all those same feelings and now I am just grateful for this band every day! I am 48 and had been fat for 20 years so I was really scared I would fail (again!). I have never dieted or exercised and now I am wearing a size 8 or 6 at the Gap, a store I wouldnt even have set foot in back in the fat days...Good luck ---