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looking for friends to help motivate and encourage me...It's been over a year and I've only lost about 10lbs.
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Finally able to get the MFP to work down 7lbs in 2 weeks...I feel I'm making some progress now
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barber foods chicken cordon bleu 25gms protein and only 250 calories better than a shake anyday
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I'm becoming overly sensitive to the smell of protein supplements. I need some suggestions PLEASE
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I'm becoming overly sensitive to the smell of protein supplements. I need some suggestions PLEASE
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Wow it's exciting reading everyone's stories. I have my first appointment on Aug 25, 2011 . I really hope I get approved. It's nice hearing from someone this fresh after surgery and to know you're able to workout already.
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Welcome to the Lap Band Talk forums MsJackson! Stop lurking and please introduce yourself in our introduction forum! Don't be shy!!!