Iliana82

So I have been MIA for about a month, haven't lost a thing but haven't gained. I really need to get back on track. Family vacation is over, thats not an excuse but all sorts of excuses are over. I need to lose my last 20 before february 1 year surgiversary.

Exercise pays off especially when slacking. Lost one pound overnight. Officially marks 126lbs lost!!!!

"I won't give you moreMore than you can takeAnd I might let you bendBut I won't let you breakAnd know I'll never ever let you go...Don't you forget what he said"Lyrics from Group 1 Crew "He Said" song.... Love their new album!

Hope everyone is having an awesome day. Woke up late, now gym time then heading on over for a WLS support group tonight.

Ok so I am once more working on a research paper. I sabotage my good eating habits with stress mindless snacking. Any good tips on low guilt snacks? I prefer sweet and salty when stress! Grad school is hazardous to my waistline!

I got a note from my bariatric doctor. She doesn't like the fact that I have no continual access to water at work and the fact that I am dehydrated when I work and I have to eat more. Otherwise she is very pleased with my weight loss and says I melting away. Woohoo!

i am depressed about that, then its another year wait

Just got hit on and a hot guy too!

You made my day with this Kate Rodriguez "You're all that and a cup of CLICK : )"

I work at for the same hospital facility where I had surgery and took my pre surgery classes. While on break from an annual update class I saw that a pre surgery class was starting. I said hello to my nutritionist who was shocked to see me and my weight loss. She asked me to speak to the class quickly (I was on a 10min break). It felt really nice talking to the group and I felt really proud of myself :-)

Not sure how I will survive annual update training for work. Up since 6am, mind you I am a ***htshift person. It'sGonna be a long day.

Today is Day 1 of the Pouch Test for me. Lets see how this goes. Wish me luck!I need to stop snacking on slider foods. Doritos killed me last night at work, retained 2 lbs from all the sodium. Blah!

Went Hiking with Valerie today, had a great day. Soon off to the grind for a 12 hour shift.

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