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Everything posted by futuremrsparker
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What ya eating tonight?
futuremrsparker replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Welll... It's my birthday! So tonight the fiancé picked me up some Chinese chicken and broccoli-- delicious and sat very well! For my "cake", he got me 2 sugar free Oreos and a cup of skim milk. It's been such a perfect and fun day! The best is yet to come this weekend! I'm blessed. -
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One month post-op and my boobs are already disappearing!
futuremrsparker replied to sweetohiohoney's topic in POST-Operation Weight Loss Surgery Q&A
Hahaha you guys have my lmao over here! So far, my girls are intact. Lol I'm still an overstuffed 44DDD. I've lost 30lbs on the nose since surgery on 6/5/13. My fiancé (and others) keep saying how my shrinking abdomen makes my boobies look even bigger-- just what I need. Haha I am hoping I retain some of them. I'd be happy to settle in a C. I don't want to be the 2nd Dolly Parton when this is all said and done. Haha -
What ya eating tonight?
futuremrsparker replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Update on the protein thin mint fudge I made tonight! SO yummy! It's dry, but the taste is awesome! It tastes like a cookie, but its healthy! -
What ya eating tonight?
futuremrsparker replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
I actually wondered the same thing and may try it to lower cals and fat next time (if this is any good. Lol). -
What ya eating tonight?
futuremrsparker replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
I had a Morningstar chicken griller with 4 bites of my finances mashed potatoes. After dinner I made The Fitnessistas Thin Mint Protein Fudge! 2 scoops chocolate protein powder 1 scoop flour 2 TBS nut butter (I used pb!) 2 TBS sugar free maple syrup 1 TBS coconut or oil of choice 1 Tsp vanilla extract 1 Tsp mint extract Mic together and place in square container. Topping: 2 TBS chocolate chips 1 TBS milk of choice Microwave and spread evenly on fudge. Place fudge in fridge to harden. Makes 6 squares. Calories 131 Fat 7 Carbs 12 Sugar 7 Protein 7 Haven't tasted it yet, but I can't wait! -
I had tried nuvaring forever ago and seemed to have a tough time getting it in. This time around, I slipped it right in and haven't had a problem since. If you're worried about it popping out during sex, I read that some people take them out during foreplay and put them back in after all is done. You are still protected as long as its inserted again within 3 hours of removal.
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I've tried every birth control known to man! Lol My nuvaring that I got post op was life changing! I just LOVE it!
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What ya eating tonight?
futuremrsparker replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
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What ya eating tonight?
futuremrsparker replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
My post Sat morning gym treat pre-op was always a large iced coffee and a veggie artisan sandwich. It is SO high in carb though and I was sad... Today I went after the gym and bought a small iced coffee and the sandwich. I was SO excited to find that it tasted JUST as good without the bun so it was basically and egg white omelet with veggies and cheese. SO yummy and just enough! -
My first period since rny is due this week and I am dyingggg for a bite of chocolate and some heavy carbs (bread, pasta, etc...). This is so typical of my PMS symptoms that I know that's what it is... I am wondering if maybe I tried a bit of sugar free chocolate, if that would help. I went to the gym to try and get my mind off of it, but I could seriously cry. What I wouldn't give to sit with a bag of Oreos, a glass of milk, and some french fries right now...
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Gastric Bypass Surgery Progress Pictures
futuremrsparker replied to JustFluffy's topic in Weight Loss Surgery Success Stories
Wow! I am in tears! Everyone on here looks fabulous! SO motivating! I'm totally looking here when I feel the urge to skip a work out! -
How about some NSVs!?!?
futuremrsparker replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
Last night I went shopping for new (smaller) outfits for my new position at work. While having a small fashion show for my fiancé he kept remarking on how amazing I am looking and told me I'm "super cute". A fun night then commenced! Haha -
I LOVE water aerobics and am FINALLY allowed to start again next week... I just feel like I'm really behind on the exercise wagon. Lol
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Support groups
futuremrsparker replied to nursie026's topic in POST-Operation Weight Loss Surgery Q&A
Yes, it is for post ops... I don't know. I work at Magee. I will look on our online database and find out if registration is needed or if you just "show up" and let you know! -
Support groups
futuremrsparker replied to nursie026's topic in POST-Operation Weight Loss Surgery Q&A
I am planning on going to the bariatric support group on July 10th at 6 PM in Magee hospitals auditorium on zero level... Would love for you to join. I feel like I'm going to need extra support through this as well. -
What ya eating tonight?
futuremrsparker replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
A few bite of Cajun tilapia, steamed veggies, and a bite of roasted potatoes. It was the Cajun tilapia meal at Applebee's. It was yummy! -
Exercise buddy in Pittsburgh (north hills)?
futuremrsparker posted a topic in POST-Operation Weight Loss Surgery Q&A
Hey all, I am having SO much trouble getting motivated to work out even though I'd kill to be out walking on these beautiful evenings. Anyone around the north hills area want to meet up and walk a few times a week? I have school Mon and Wed evenings starting in August, but I'm usually free outside of that.. -
One of those days
futuremrsparker replied to aba9903's topic in POST-Operation Weight Loss Surgery Q&A
I hear ya.... I actually had a day just like that. I just started Nuva ring on Sunday and all I want to do is eat. I just wish I could be normal for a while... I know this feeling will pass as the hormones balance, but wow does it suck right now. Side note: thank you very much to your husband for serving and you for sticking by his side while he kept all of us safe. <3 our service men and women! -
New favorite evening snack. Protein hot chocolate. Mmmmmmm!
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What ya eating tonight?
futuremrsparker replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
I had 2 inches of a subway buffalo chicken flatbread. I ate the insides and a bite or 2 of the bread, but that was it. Tastes delicious! -
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Let's do it!!! We should meet up and go for a walk through Phipps Conservatory or somewhere fun like that!
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I have a bag of sugar free chocolates. I've only had one. If you notice, the serving size is usually like 5 pieces. Only eat one if you're TRULY craving it. Make sure you're not just needing protein or water (I have found this is the case for me). And when you eat one-- just eat ONE. Enough to satisfy the craving, keep fat low, and minimize risk of getting the runs. Lol I was ready to kill someone for chocolate when I had PMS last week. I bought a bag of sugar free Hershey bars and had one a day or two later when I was STILL massively craving them and it took the edge off. Could I have eaten more? Sure, but I need to practice self control and I'm very proud that I haven't touched them since. Actually, until now, I had forgotten that I put them in my junk drawer (a place I rarely look in).