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brennut

LAP-BAND Patients
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Everything posted by brennut

  1. brennut

    Alternatives To Protein Shakes

    I do not like the protein drinks as well. However there is one I can tolerate. It's at Walmart. It's called Body Fortress-chocolate flavor. I have found that if I blend it in the blender (I use skim milk) and let it sit for about 5 minutes, much of the grittiness dissolves. I also put it in a cup with a lid and constantly stir or swish it around which seems to help. I have to drink it through a straw with a lid to avoid smelling it. I hope you find something that works for you. Good luck!
  2. Trying to figure this thing out.

  3. What's on you<a  href=http://tickers.myfitnesspal.com/ticker/show/1022/93/10220093.png' alt='a>'> Created by MyFitnessPal.com - Nutrition Facts For Foodsr mind?

  4. brennut

    Brennut's Before and After Pics

    My Before & After Photos!

PatchAid Vitamin Patches

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