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cheryl2586

LAP-BAND Patients
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Everything posted by cheryl2586

  1. Try some flavoring in your water. 4 c makes no calorie flavors. My taste altered but not to the point that I couldnt eat. What about jello, sugar free popsicles?
  2. cheryl2586

    Can't eat anything today...!

    Call your doctor tomorrow and get an unfill. Try to get in liquids until then.
  3. cheryl2586

    Getting exercise in when it's cold

    72 degrees in Florida today
  4. cheryl2586

    new year resolutions

    I dont make them anymore because I dont have too. Those days are over for me. Just enjoying life one day at a time.
  5. cheryl2586

    Just 4 days Post-Op

    This is all normal. It will go away in time.
  6. cheryl2586

    No restriction, doc doesn't want to fill

    Its not about feeling full anymore its about being satisfied. Enjoy being hungry because it's a feeling you probably havent felt in a lot of years. I enjoy feeling hungry. Makes me know I need to eat to live now.
  7. cheryl2586

    Happy New Year????

    Im with you on that also. No new resolutions for me either. I am happy to not have to do that. I quit smoking 2 and a half years ago when I was six months post op, have lost so much weight and feel great. I loathe all the years I spent making those stupid resolutions to only find myself feeling guilty that I didnt make it a week out. Nope no more for me. Just loving life as it is.
  8. I love the NSV better then the numbers on the scale. Keeps me motivated.
  9. Finished two miles this morning. Feels good to start the new year new day off on the right foot

  10. cheryl2586

    No restriction, doc doesn't want to fill

    Its normal for a dr not to give you a fill if you're still losing. Don't be in a hurry to get filled up. Use it when 1 you are forraging for food, are too hungry, weight loss stops not slows. Getting filled slow guarentees you will keep it off. Some people are in a hurry to get filled up but what do you have to work with if your band is completely filled.
  11. cheryl2586

    Maintenance

    I just eat like I did when I was losing. I don't eat junk food or ice cream or sweets, no fast food. I eat healthy nutritious food every day. That way I dont have to worry about maintaining. I also weigh twice daily but I have from the beginning. It keeps me accountable.
  12. cheryl2586

    I love Hummus!

    I love hummus too. A great snack.
  13. cheryl2586

    100 Miles in January 2013 Challenge

    I'm in will use my walk away the pounds tape the two mile one and I have the five mile one too. It's a great work out and a good walk and energizing to say the least. I feel so good after I do it and sweat like hell.
  14. Cooked a duck today. It was awesome and 1 cup of breast is 42 grams of protein and only 4 grams of fat.

  15. cheryl2586

    i need to go

    Get some good old fashioned prune juice. Works every time
  16. I hope everyone has a healthy, happy and prosperous new year.

  17. cheryl2586

    6 months out, starting to struggle...HELP!

    We don't eat to feel full any longer we eat to feel satisfied there is a big difference. Stick with your alotted amounts and that is it. Weight stalls happen and sometimes longer then we want. Up you protein and slack starchy carbs if your eating them.
  18. cheryl2586

    Poll -- What's Your Willpower Like?

    I don't have an issue with will power anymore. I just don't crave or want the bad foods I used to eat at all. I think even without the band if you go without something long enough then you don't want it anymore. It just helped me control my hunger not anything else.
  19. cheryl2586

    hi all having some concerns

    The whole idea of the preop diet is to shrink the fat out of your liver. As long as you are eating no high fat foods it probably won't matter if you gain or lose.
  20. Just because it is a slider food for you it is not for everyone. I still have to eat salads slowly or they will get stuck. This is a great way for people to get in their vegetables. There are no vegetables that are bad for you even if you consider them sliders.
  21. cheryl2586

    I have to brag

    You look just awesome!
  22. cheryl2586

    Feeling just awful...

    If your band is in fact eroded that is considered an emergency. They have to remove it whether you have insurance or not because if stomach contents start leaking in to your other cavities it can cause a serious system wide infection. Go to the emergency room and make them treat you. Stop using meat tenderizer also to eat. This is not something to play with so go to the ER now.
  23. Hope everyone has a Happy and successful New Year.

  24. What a happy new year to you. You will do great. Being nervous is normal.
  25. cheryl2586

    Lap band hell

    Its not really hell you are just hungry. Some lose and some don't I lost weight after surgery 18lbs in three weeks. You can't go by everyone else as we are all different.

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