OMG, THANK YOU!!! FINALLY, SOMEONE THAT IS EXACTLY WHERE IM AT!!! TEXASBANDIT!!!! I HAVE TO ADMIT, LASTNIGHT, I GOT HOME FROM MY FIRST DAY BACK TO WORK (4 DAYS TO RECOVER I MIGHT ADD) AND I WAS IN MAJOR PAIN! TRIED THE HEATING PAD, TOOK THE MEDS, THEN DECIDED, SCREW IT, IM GOING FOR A WALK!!! I FOUND STRETCHING OUT (LEANING AGAINST SOMETHING LIKE YOU WERE STRETCHING YOURE CALVES AND BACK) WORKED WONDERS. AFTER STRETCHING AND AS I BEGAN TO WALK, I CAN LITERALLY FEEL AND HEAR THE GAS MOVE!!! MY AMAZING BOYFRIEND EVEN GOT UP AND WALKED WITH ME CAUSE HE WAS WORRIED ID PASS OUT! LOL HE TOO WANTED TO TAKE ME TO THE ER LASTNIGHT! LOL HES MORE CONCERNED CAUSE I HAVENT EATEN SINCE IVE HAD THE SURGERY! IM CONCERNED ABOUT IT TOO. LASTNIGHT WAS THE FIRST TIME, THE FEELING IN MY TUMMY WAS HUNGRY AND NOT GAS PAIN! I ATE A sugar free pudding AND IT WAS DELISH! IM STILL BARING WITH SOME GAS, BUT HAVE TO ADMIT, IM FEELING A LIL BETTER! TRY THE STRETCHING AND LIL BIT OF WALKING, (EVEN IF ITS JUST UP AND DOWN YOUR BLOCK). NOW IM JUST TRYING TO STAY HYDRATED AND PUT SOME Protein IN MY SYSTEM!! ARE WE SUPPOSED TO TAKE Vitamins?