My doc's office gave me a sample list of meals used for b, l & d during the mushy/pureed phase:
cheese omelet
applesauce
poached egg
oatmeal
pears
cottage cheese
peaches
high Fiber Cereal softened in milk
smooth Peanut Butter
banana
cream of wheat
hummus
pureed broccoli
cantaloupe
vegetarian refried Beans
green beans pureed
egg salad (1 whole egg, 1tsp lf mayo)
tuna or salmon
1/4 cup of mashed bean Soup (lentil, navy, black bean, split pea)
pureed chicken, moistened with broth
shrimp, crab or lobster
soft fish
chili (pureed)