Jim1967
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Status Updates posted by Jim1967
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Scale is annoying me. Today is week 2 since my last Doc visit and so far I have only managed 2 lbs. I know it's going to be slow but what the hell!!
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I deleted my last blog entry. Some how I stupidly managed to post it to facebook. Really upset with myself. I may just delete my accounts.
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So close to that first goal of goodbye 4's. 402 this morning...48lbs in 10 weeks. Love my band!!
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Starting to question if I was really in the green zone until this past Tuesday. I am full on a cup of food now. I used to have 4oz protein, .5 cup veggie and .5 cup starch/carb...not anymore
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"Don't confuse your path with your destination. Just because it's stormy now, doesn't mean you aren't headed for sunshine."
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“You become what you think about all day long.” My goal has become an obesession which is bordeline unhealthy
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200lb loss mark is still toying with me after about two weeks now. Two lousy pounds is all I want then the rest is gravy.
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Remember this is not a diet. This is not about deprivation. Moderation and lifestyle change is the key.
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I was excited about the long upcoming weekend until on call work got dropped on me for Sunday
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I had a goal on Surgery day to lose 100lbs by Christmas. Christmas came early...7.5 months later and 100 lbs gone...What's next?
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Half of cup of egg and a slice of whole wheat with a little peanut butter. Feeling blah like I am ready to pop. #Overdoneit
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Ever get a song stuck in your head? This morning it is Moby's Extreme Ways..and of course first thought is Jason Bourne
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Sometimes perspective is what we need. Yesterday I was pissy about the scale. Doing Atkins I lost 170lbs in 19 months years ago. In 9 months with the band 112 is gone..perspective
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Wow feeling lousy today. Drank my protein shake a little fast this morning and been feeling naseous ever since.
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"I've missed more than 9,000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." -Michael Jordan. We all make mistakes. Its not getting back on track and moving forward that is the bigger mistake. Move forward and start anew.
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If you want something in your life you've never had, you'll have to do something you've never done. I dare you to change and try something new!
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You take the good, you take the bad, you take them both and there you have The Facts of Life....thanks to my wife this is stuck in my head.