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Everything posted by Jim1967
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Going to the Doctor and asking for a fill because you're eating crap is pretty futile...just saying
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When I look in the mirror I finally see what everyone else around me has been seeing for a while. For the longest time I couldn't see the new me forming.
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Starting to question if I was really in the green zone until this past Tuesday. I am full on a cup of food now. I used to have 4oz protein, .5 cup veggie and .5 cup starch/carb...not anymore
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Well I haven't lost any weight for the last two and half weeks and I notice I get hungrier sooner than before. I guess its time for a fill. Haven't had one in a long time.