PJ384

a bunch of us at work have started on the Dukan Diet a rather strict version of the Adtkins Diet but I have to say Iam on day 5 of the attack phase and I have lost 7 pounds 5 more days to go then I start the cruise phase and start adding back things so will see how that goeswould be nice to be down about 30 pounds before I get my band and yes I still want and believe I need the band because losing weight has never really been my problem its keeping it off that I can not do and every time I ga...