angieband

how many grams of protein do i have to have a day? i feel like im eatting too little

thank you!

how many grams of protein do i have to have a day? i feel like im eatting too little

thank you all

thank you! it does

thank you both. so 60 grams would be good? or should i increase my intake?

you look great! so inspring

you look great! so inspring

i know im not the only one who is struggling. basically, im not where i want to be as far as weight loss. i have lost a total of 41 pounds. i was banded september 13, 2011. my surgeon said that im doing everything right and that becayse since my band is a little bigger than the standard size itll take a little longer to loose more weight. anyway i want to hear your "unsucessful" stories. as well as successful stories. i feel that we can all support each other and our journeys thank you!

thank you all for the words of encouragement. starting to feel a litle better!!

just got my 3rd fill. i have never experienced a tight feeling or even any restriction. right now i feel tight but how do i know if im too tight?

we will all get through this together! atleast we have all started our weight loss journey. slow and steady wins the race

thank you both. i understand it better now

thank you all

cazzy - i am getting my 4th fill on tuesday. so far ive had no restriction. is this normal?

so ive been hearing many people eat a meal or snack after a work out. is there benefits by doing so ?

thank you bikinibod thats very helpful and shap thats what i thought as well

cant wait to lose - wow congrats! that is awesome amount of weight loss. i have the 14 band as well. and have had four fills. i guess it depends on the person? and look away- i know how you feel ! ive lost only 30 pounds and ive been banded for almost a year

congrats! what fill number was that?

thank you all. when were you all banded and how much weight have you lost? and waitingpatiently, i try not to but its hard. it will be a year in september and i have only lost 30 pounds. i think its because i need more fills. i have only had 4 and i have the bigger band.

allison, first i want to say congrats!! how many fills have you had ? its a year in september and im struggling with loosing weight.

i still havent felt restriction. is this normal?

i didnt start excercising until january. i excercise everyday for an hour and as far as eatting. i have some good days and some bad

what could be the reason that my weight loss is slower than most peoples weight loss? and thank you both.

thank you all very much. i appreciate all your comments. i had my surgery in september and ive lost 30 pounds. im "stuck" at my current weight and its frustrating!