Hi everyone! I just wanted to introduce myself-- I am a 26 y.o. RN and I had the sleeve done on Jan 24th. I have been overweight and/or obese my whole life. Stressful does not begin to describe my childhood and adolescence... that plus genetics and family influences, maintaining a healthy weight was a loosing battle by conventional methods. And I have strangely unstable weight (no set point?). When I hit 300 pounds w/sciatica from hell I'd had enough. I knew what was next: metabolic syndrome diabetes, sleep apnea, high blood pressure. Its all down hill from there.
After doing my extensive (obsessive) research in medical journals, I decided that the sleeve was the most logical choice for me. So far I am very happy with my decision, though my surgeon frustrates me. It seems his diet regimen is very different (and less logical) than other surgeons. 3 weeks on Clear liquids or untill you experience hunger and then move on to soft Proteins (ground meat, tuna, Beans, etc). Well I was hungry 3 days post-op. Since being on my PPI, the intensity has lessened a lot and I've made it to 2 weeks on liquids. I'm starting to add soft proteins into my diet. I'm looking forward to the energy I'll get from the food-- more to burn I've got a LOT of Protein mixes coming this week (weather permitting) which eggface recommended and I'm looking forward to getting in the kitchen again and trying out her recipes
Since surgery, I have lost 18 pounds (god knows how much of that was muscle). I hope to kick start another loosing streak once I can get my protein back to a normal level. I've been hitting Wii fit 30-45 min a day and I'm adding Dance Dance Revolution in the morning
Also, I hate my Bariatric Advantage vitamins!!! Some of them are sweetened with sorbitol and apparently I am very sensitive to its laxative effect. I need something better and I'd rather not throw them out. Any ideas? Thanks!