Where did you get the Optifast? I've been drinking the Crystal Lite lemonade and pink lemonade all summer and love it. I also love Propel, especially the grade. It comes in ready bottles which sometimes you can get on sale or the powder ready to go packets. The grape is just like Kool Aid.
I think my Dr. sells some powder supplement, not sure if I have to buy that or can find my own. I only have until Wed. a.m when I start to figure this out. Go to the office on Tuesday to sign paper work and get me started. Also i have a sleep Specialist consult, the anthesiologist consult. WOw!