DebraV

Hey LB Success, What liquid protein do you use?

I didn't lose that much before my surgery, 9 lbs I think. I have lost a lot since the surgery 6 days ago, 15 lbs total. Don't worry about the mistake, we are sure to make a lot of them as we go through this process.

Thanks ElizabethAnn....I am just counting down now. Surgery in 4 days, shakes are gross and my anxiety is off the charts. I'll be so happy when the surgery is over. I appreciate the support and I know i'll have lots of questions.

Just wanted to introduce my self as a new member of this group. I am scheduled for banding on April 20th and just started the pre-op diet yesterday. Any advice or suggestions would be welcomed.

HI my name is Debra Valentine I am scheduled for surgery in 6 days!!!!! Yikes, it is getting so close. I am dealing with a mixture of feelings and emotions. I am ready to lose weight and to start having a more active life but I am nervous about the surgery and having a foreign object inside of me. Not sure if anyone else feels/felt the same way... I just started the pre-op shakes and would love any suggestions on making them taste better. I am looking forward to meeting new people that are on the same path. :wub:

I followed the earlier suggestion and added 1 teaspoon of sugar free/fat free cheesecake pudding mix in and it tasted better.

I'll admit that I cheated too on the first day. I felt guilty by today is a new day and I'm just keeping my eye on the bigger prize. I appreciate your honesty Shannon...I don't feel all alone...lol

Hi Enoughisenough....I am feeling the same way. The shakes are terrible. They have an awful aftertaste. I was instructed to have 4 to 5 of them a day. My surgeon also said if I was still hungry I could eat a small chicken breast grilled or a lean cuisine under 300 calories. I have tried to stay busy when I get hungry to take my mind off the hunger. Walking sometimes helps. Hang in there surgery is just around the corner.

Wow Catherine, you seem to be moving fast through the process. I had my appointment with the nutritionist 7 weeks ago and am still waiting for an appointment to see the psychiatrist. I'm thinking it is an insurance thing and slow nurses handling the paperwork. I am hoping to have my surgery by the end of September.