Thanks for responding. There is a lot of fear, Fear of Loss, not just the weight, but other things as well. Fear that I will stay the same as I am now. I believe in my heart its the right thing to do. After so many years of fighting the fat its time to change. I will have no option not to and that seems like the only way I can achieve the weight loss. I have flip flop moments of ..yes I am doing the right thing and then I am not sure. I am sure I don't want to live with the weight anymore. That is one thing I do know. So this must be the right thing. As I haven't the will power to do it on my own. Sad to say. Thanks so much for listening to me rant.