jayres14

Hey there! Well, my highest was 222. I didn't start surgery out that weight. I've only lost 24 since surgery. I think everyone is completely different though. I eat 3 times a day with 2 snacks. And no, I don't follow the rules to a T. I drink a protein shake for breakfast. A WW meal and fiber bar for lunch usually. Some kind of snack, be it applesauce or yogurt and then dinner.