BandedStacy

Haha how about white ones?

I just added you also

Ok, now tell us your user I'd so we can add you on my fitness pal. LoL

Ok I had to share this Protein shake I created. It is marvelous! Ingredients: 1cup skim milk (or whatever milk you use) Gold Standard 100%whey vanilla ice cream flavor (omg is wonderful) 1 scoop 1TBLS sugar free French vanilla Torani Syrup (I bought mine at amazon.com) 1-2TBLS sugar free black cherry Torani syrup Ice Put all in the blender in the order written and blend away. IT WAS SCRUMPTOUS!! You will love your protein shakes after trying this.

I have lots of different music and I've kinda broke my play list up into days of the week so I'm not always listening to the same thing every day. P!nk and Adel are top on my list right now my two power songs are Black Eyed Peas, I Gotta Feeling and Kelly Clarkson what doesn't kill you (stronger).

I agree that everyone heals at a different rate and everyones pain tolerance is different. Today is day 6th post-op for me and I am feeling really good....I started my mushy food on Saturday, per my doctors rules, So far I have eaten the best EVER mashed tators. I mixed in Mrs Dash Garlic & Herb seasoning and to thin them out I added chicken broth to them. OMG you thought I had eaten a meal cooked by a proff chef WoNdErFuL I tell you. I've also added sugar free pudding, refried beans, creamy soups, & fruit to my protien shakes. I have started to see the light at the end of the tunnel... I am struggling with getting in enough water every day I am short by about 16-32oz it depends on the day. So I have started to add my hot tea as part of my water intake. I started walking yesterday I walked about half mile and was pretty tired after. Today I walked 25mins on the treadmill and managed to walk 1mile. woo hoo. I also feel pretty good. I hope all of you struggling will find the strength that you need to get you through. Enjoy the day and smile.

Wanted to let you all know I've just added you all to my fitness pal...

Thank you for sharing that

I was also banded on the 13th so far I can get about 4oz of the protein shakes in if I go slow and take hour I can get the whole 8oz in. Not doing much other the water which I've been doing fairly well at getting my daily amount of that. Today I still have pain in my left shoulder. Have cut myself back to only take pain meds at night. Over all doing ok.

What do you use plain protein?

Yes, for me the most pain had been in my left shoulder I have been sitting with my heat pad on it and had to sleep with it on also. I also found that I slept better when I propped myself up in bed. Can I just add that I have ordered a sample packet of shakes from jayrobb.com and although they are a little expensive they rock!! anyone reading this should at least try the sample pack.

Ok I've sent friend request to who I think you are lol we shall see

Karla0306 Today is the day after surgery and I am feeling much better thank you. I started taking my gas medicine which SO helped with the shoulder pains I'm also using my heat pad on shoulder which helps lots. I am struggling to get all of a shake down. This morning my tummy was growling so I made a shake and was only able to get 4oz down. I saved the rest of it for later. Coughing I find to be a bit hurtful lol. I was very nervous yesterday and thought I was doing the wrong thing that I "could" lose the weight myself. (ha yea like I hadn't already tried that my entire life) But today despite all the pain I am very glad that I did this. Thanks for asking.

I just had my surgery today march 13th and yes I'm having the sharp pains in chest making it hard to take a deep breath. I've not figured out yet how to fix it.

Yes, I'm on shakes, broth, Popsicles,jello & Gatorade. I've only had one shake today lots of Gatorade and a few Popsicles. I've kinda had to force all that into me. I've now taken the gas-x and hope that helps me. Oh and I'm pushing the water as much as I can. It is really great to follow another that was banded on the same day. I've also started posting vlogs on YouTube under the banded Stacy if your interested. I'm new to all of this was and everything else. I just tried to learn as much as I could from different resources before the surgery.

Jackieu, I was also banded this morning. Most of my pain is from the gas pain in shoulder guessing should takemy gas x :o/ Doctor told me I had a hernia that he repaired while he was in there. I was bit surprised about that causeivenever had any issues with heartburn or reflux oh we'll glad it's fix. Where did you have surgery? Mine was done in KS city New Hope Bariatric. Would be great to follow your progress since we were banded on the same day. If you have Facebook you can find me on there as banded Stacy. Good luck to you looking forward to hearing more about your journey.

JudyCh1946, thank you and I've made it to the other side. So far feeling really pretty good. The worst of my pain is in the left shoulder from the gas. I'm having issues with my couch and recliner they both sit very deep and make it almost impossible for me to get on them....I have taken a nap not really eating much yet did have some broth when I got home it helped with the sore throat from the tube they put down my throat. My doctor told me that he found a hyatial hernia and he fixed it while he was in there...(I know I butchered that word) Here's to feeling better tomorrow. Peace and Love