missraefla

I'm missraefla I'd really like to have some face book friends, need support

My surgery is set for Nov 22- waiting for insurance approval. In the nervous/scared/excited stage now. You can find me on face book- missraefla is my screen name! I would love to get a group of people who start when I do so that we can have each other's encouragement. I work too many hours to attend very many in person support groups so I hope the online groups will help.

My pre-op diet starts officially on Nov 8th but I think I'm going to start the 1st b/c I seem to have gained weight since my appointment so i need to lose like 15 pounds before surgery on nov 22. my diet is this 1 Protein shake with Water in AM 1 Protein Shake with water for lunch 3 ounces of lean meat w/ green veggies, no butter She said I could also have clear broth and sugar free popsicles as needed. I wonder how much weight I'll lose with three weeks of this diet. My current weight is about 363 and I'm 5'11.